In Memory of Catherine Shaw

 

Cat was a true free spirit, who lived life with her arms wide open – embracing life’s adventures and those she met on her path with equal relish. Catherine’s family, friends and Santosha 2016 classmates and teachers suffered an inconceivable loss with the news of Catherine’s passing in early 2019.

Those who had the privilege of knowing Cat cherish their memories of a great friend and generous soul who touched them with her enthusiasm and passion for life.

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Yoga Teacher Training – Week One

santosha yoga institute manual in front of bali sunset
The quicker you realize something is not permanent, the quicker you’ll learn to be in the moment and enjoy.

This statement has carried me through Week 1 of my Bali Yoga Teacher Training at Santosha Yoga Institute. I knew this post would be tricky to write because it is impossible to summarize what I’ve learned in the last week and even more difficult to report how I feel about it because… wow.

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Yoga Teacher Training – One Day… or Day One!

santosha yoga teacher training student yoga on beach

“One day or day one.” 

This perfectly sums up my journey to decide to attend a Santosha Yoga Teacher Training. Attending a yoga instructor course was always just a “one day,”and then after a little research and a LOT of yoga, it became “day one” and my ride began.

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Bali Dreaming… February Yoga Teacher Training on a Memories


Wonder what it’s like to join us on a Level 1 Yoga Instructor course in our Bali island paradise? This gorgeous video from talented Feb graduate Samantha Taylor will give you a pretty good idea! From yoga on the beach, dancing with new friends, snorkeling with Manta Rays, exploring pristine tropical islands and everything in between. All while gaining an amazing qualification to change your life and career!

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Sri Lanka – Yoga Teacher Training Dream Destination


What makes Sri Lanka such a perfect destination for your Yoga Teacher Training Journey? Is it the pristine beaches, luxurious resort living, opportunities for surf and sun, amazing nature and rich culture which combine to create a perfect destination for yogis and travellers alike? We think it’s ALL of the above! Here are five reasons why Sri Lanka might be the best choice for your training location…

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