Experience Santosha

santosha yoga teacher training studio on nusa lembongan at night

What is it like to study on a Santosha Yoga Teacher Training on the island of Nusa Lembongan? This video introduces our faculty – the amazing beachfront shala you will study in and our incredible team of passionate teachers.

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Yoga Teacher Training – Just Breathe

santosha yoga teacher training student doing yoga in studio

I find it fascinating when I tell someone I practice yoga and they immediately respond with something like “wow, I can’t do yoga.” I’ve seen people of all shapes, sizes and abilities in my yoga classes throughout the years so when a person is standing in front of me claiming they can’t breathe consciously, it blows my mind.

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In Memory of Catherine Shaw

 

Cat was a true free spirit, who lived life with her arms wide open – embracing life’s adventures and those she met on her path with equal relish. Catherine’s family, friends and Santosha 2016 classmates and teachers suffered an inconceivable loss with the news of Catherine’s passing in early 2019.

Those who had the privilege of knowing Cat cherish their memories of a great friend and generous soul who touched them with her enthusiasm and passion for life.

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Yoga Teacher Training – Week One

santosha yoga institute manual in front of bali sunset
The quicker you realize something is not permanent, the quicker you’ll learn to be in the moment and enjoy.

This statement has carried me through Week 1 of my Bali Yoga Teacher Training at Santosha Yoga Institute. I knew this post would be tricky to write because it is impossible to summarize what I’ve learned in the last week and even more difficult to report how I feel about it because… wow.

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