Yoga – More Than on the Mat

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We were so touched by the wisdom of our Santosha Yoga Training Graduate Annie O’Dell, we just had to have her words on our blog. Thank you Annie for generously allowing us to share them, we are sure they will resonate with many…

I get asked a lot about what draws me to yoga. And I try my best to answer fully, truly but it’s so difficult to put into words, and most people don’t have the real time for it.

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Falling In Love With Yoga

santosha yoga training student on beach

We are excited to share the story of Laura and her Yoga Teacher Training journey on the blog today. Thank you Laura!

And so the story goes… girl slowly heads closer towards her thirties, working in a stressful corporate job. 

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Yoga and the Happy Mind

santosha yoga teacher training graduate quote
One of the greatest things about our Yoga Teacher Training courses are the wide range of fascinating people who join us on the yoga training journey. We meet all sorts of professionals who are doing the Santosha Yoga Teacher Training to enhance and build on their existing careers. It is truly inspiring to hear how people plan on using yoga alongside the work they already do.

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