Discover and share the deep healing power of Yoga Nidra with our rejuvenating 50 Hour Yoga Nidra Module.
Learn the foundations of Ayurveda and be able to implement Ayurveda into your daily life on our 50 Hour Ayurveda Module
Deepen your knowledge of teaching and sharing Meditation on our authentic and embodied 50 Hour Meditation Module.
Choose from our Specialised 100 + 50 Hour Modules to create a bespoke 300 Hour YTT learning experience especially tailored to your interests and professional yoga teaching needs. Our one-of-a kind online 300 Hour Yoga Teacher Training is a completely revolutionary way to advance your skills – and qualify as an RYT-500 Yoga Teacher.
You will emerge the confidence, skills to teach specialised one-one-one and group Yoga techniques and practices in your choice of: Yoga Therapeutics, Ayurveda Yin Yoga, Yoga Nidra, Pre + Post Natal Yoga, Meditation and Kids + Teens Yoga.
Each of our 300 Hour Online Yoga Teacher Training modules are taught by expert teachers, with decades of training and experience. You will have full access to your teachers in each module, with detailed personalised feedback and support.
Our 300 Hour Online Yoga Teacher Training modules are perfect for Yoga Teachers looking to expand upon their foundational knowledge and raise their awareness and experience in specific areas of Yoga to add to their teaching opportunities.
Working? Studying? Busy as a parent? Find the study pace to suit your situation and still fulfil your advanced Yoga Teaching dreams. Our Online Yoga Teacher Training is accessible for all; to fit further online yoga study alongside your life.
Our Online 300 Hour Yoga Teacher Training is for 200 Hour RYT Graduates who have the passion, commitment and dedication to expand their knowledge and take their teaching to a specialist level. Add to your skills and become the teacher you always dreamed you could be. This course is Yoga Alliance Certified and is available to graduates of recognised 200 Hour YTT.
The practice of Yoga Therapeutics as an individual approach adds a whole new offering to you as a teacher, giving you the confidence and skills to teach one-on-one. This module takes you through not only the physical improvements that can be made by a tailored yoga practice but also the mental and emotional improvements that can be seen when working individually with a student. Yoga Therapeutic uses particular yoga practices to help improve mental and physical ailments and conditions. The Yoga Therapeutics Yoga Teacher Training Module contributes 100 Hours towards your RYT-500 Yoga Teaching Certification.
Learn in-depth anatomy studies to intuitively understand movement & key ailments. Understand how the body is connected, key pain points and how these are all connected within our bodies. Intelligently expand your knowledge of human anatomy and the main ailments.
Deepen your own understanding of the mind-body connection. Apply yoga therapy methods and an in-depth knowledge of how the body functions, moves and reacts, to piece together movement habits and learn how to aid the body's own healing process.
Learn to apply your in depth knowledge of the benefits of Asana, Pranayama and Meditation With unique asana practices focusing on the key foundational areas of the therapeutic application of yoga, and over 10 case studies applying these methods, you will gain an understanding of how Yoga Therapy can be utilised for health and wellbeing.
Apply Yoga Therapy principles and knowledge to assist with imbalances in mind and body caused by mental health conditions such as stress, anxiety, depression and addictions. Gain a foundational understanding of teaching with care and compassions to assist those affected by these conditions; to bring healing, peace and restoration to body and mind. .
Yoga Nidra is a fully guided meditation practice that restores physical and mental wellbeing through the restorative powers of active rest. In a world of ‘doing’ this is is chance to explore ‘being’; to tap into the healing benefits of unplugging and letting go. Add these healing skills to your yoga teaching toolkit and gain the skills to teach this increasingly in-demand practice in classes and workshops on our Yoga Nidra Module taught by expert Barbara Kundig. The Yoga Nidra Yoga Teacher Training Module contributes 50 Hours towards your RYT-500 Yoga Teaching Certification.
The benefits of this practice are many including better sleep, increased energy, reduction of stress, improved focus and productivity, reduced pain, freedom from mental chatter, relief from anxiety. Learn to lead powerful and restorative Yoga Nidra classes and workshops to help and heal others.
Your teacher, Yoga Nidra expert Barbara Kundig, has has conducted hundreds of classes and workshops on Yoga Nidra, as well as many teacher training courses worldwide. She is the author of a bestselling book on Yoga Nidra as well as many popular Yoga Nidra recordings and CDs.
Learn all the techniques included in Yoga Nidra and what it takes to become an effective Yoga Nidra teacher. Discover how Yoga Nidra can help with health issues and conducting individual session as well as how to combine Yoga Nidra with Asanas and Mantras and Yoga Nidra for children.
The deep and abiding sense of contentment and well-being that comes from a regular Yoga Nidra practice is so sought after in world of stress. Gain the skills you need to share this deeply healing practice with others for health, healing and well-being through classes and workshops.
Yin Yoga is medicine for the modern world. Explore how Yin Yoga works on deep levels to still the mind and balance the emotional body and gain the skills to teach Yin Yoga in this nourishing 50-hour training Module. Develop confidence in sharing Yin Yoga in classes, workshops and retreats with guidance from your expert teacher, Andrea Abian. Your Yin Yoga Online Yoga Teacher Training Module contributes 50 Hours towards your RYT-500 Yoga Teaching Certification.
This course provides a solid foundation of the theory and methodology of Yin Yoga. You will learn how Yin Yoga poses works along the body’s meridians and about the effects on the bio-mechanics of the body – including how the poses work on the fascia and connective tissue.
Many people see Yin Yoga as a complement to a vinyasa practice, the yin to the yang, but it is also an entire practice in itself. This training will equip you to add elements of Yin to the cool down of your class or to teach complete Yin Yoga classes, sessions and workshops.
Yin Yoga is based upon the alchemical elements of Earth, Metal, Wood, Water, and Fire that each express distinct qualities in the body and emotions. You will be guided through the teaching method and sequencing and variations of 20 key poses in Yin Yoga. Develop confidence in sharing Yin Yoga and find your authentic Yin Toga teaching voice.
Learn how Yin Yoga poses work along the body’s meridians and about the effects on the bio-mechanics of the body. Teach Yin Yoga postures and practices safely with correct alignment modifications, adjustments and cues. Once this is mastered move on to sequence a safe and powerful Yin Yoga class involving your knowledge of the meridians and five elements.
Meditation as a life practice and integral part of our yoga practice, is a transformational tool with myriad benefits to enhance our daily lives, to promote increased health, happiness, well-being and tranquility. You will come away with increased knowledge, improved teaching skills, a devoted meditation practice, an enlightened sense of awareness and a deeper connection to your inner self. The experience developed throughout this Module will enable Teachers to guide their students through a variety of meditations as part of their Yoga classes, in full length classes, and as part of workshops and retreats. The Meditation Yoga Teacher Training Module contributes 50 Hours towards your RYT-500 Yoga Teaching Certification.
Learn the intelligent application of the philosophy, principles and knowledge behind meditation practice, and then go on to to gain the skills needed to effectively and compassionately lead and teach others. Delve into yoga philosophy - including the eight limbs, monkey mind and samsara.
Come away with enhanced teaching skills and the confidence to guide your students through a wide range of Meditation practices and themes, to aid them in the dealing with stress and pressures of daily modern life. Go deeper into the fascinating and profound study of the Subtle Body.
You will develop and build a devoted daily meditation practice to enrich your life. Learn how to successfully integrate meditation into your life and gain the tools you need to create and support your meditation practice. Gain a deeper connection to your inner soul and a rejuvenated connection to your sense of self and the universe.
There are many different schools of meditation - take a closer look at just a few of the many methods. Includes Mantras, Buddhism, Zen and Yoga Nidra. Enjoy 14 beautiful guided videos featuring different styles of meditation and gain the skills to share these potent practices with friends and family and in classes, workshops and retreats.
The word “ayurveda” is Sanskrit, meaning knowledge of life and longevity. Learn the foundational principles of Ayurveda and how it can apply to each stage of your life. You will learn the art of listening to the inner intelligence of the body and how to maintain balance in their life physically, mentally, and spiritually. You will also learn how to apply this knowledge of Ayurveda in your planning and sequencing of yoga classes for your students. The Ayurveda Yoga Teacher Training Module contributes 50 Hours towards your RYT-500 Yoga Teaching Certification.
Learn about the ancient Indian roots of Ayurveda, a health system which has been around for thousands of years. Gain important foundational knowledge of the definition, history, principles and philosophy of Ayurveda.
Go deeper into the Doshas, Gunas and Prakruti, the foundations on which Ayurvedic wisdom is based. Learn how they influence and effect health and wellbeing in mind, body and spirit as part of the holistic Ayurvedic philosophy.
Learn the vital role of digestive fire, food combining and nutrition; the principles of an Ayurvedic diet for ultimate health and longevity, including the Six Tastes. Gain practical knowledge of Ayurvedic lifestyle and daily rituals.
Gain an understanding of how Ayurveda & Yoga come together. Implement Ayurveda and Yoga for balancing the doshas for personal & professional use. Create holistic Dosha specific Asana, Pranayama and Mediation sequences.
Learn to teach safe, nurturing yoga classes for mothers to empower them for birth and beyond. The skills developed in this online yoga teacher training Module will assist all Yoga Teachers to refine their teaching to safely guide and teach expectant Mums in specialised and general yoga classes, workshops and courses. An understanding of the benefits of Yoga is useful for anyone who works with pregnant women. The Pre + Post Natal Yoga Teacher Training Module contributes 50 Hours towards your RYT-500 Yoga Teaching Certification.
You will come away from with a complete understanding of safe, approved and inspired Yoga teaching practices and guidelines for Pre and Post Natal women, including all trimesters of pregnancy. Uplift and inspire your students throughout the intimate phases of motherhood.
Gentle postures, breath work, vocal toning and meditation are taught to cultivate flexibility, calm and confidence in preparation for labor and childbirth. Help to promote ease in the birthing process, reducing pain and increasing the joy of pregnancy and giving birth.
With Pre Natal Yoga women prepare for an active, enjoyable and natural a birthing experience as possible. Gain the skills to empower mothers and enrich their experience during this transformational time in their lives in the comprehensive Pre + Post Natal yoga teaching module.
Skills in teaching Mums + Bubs classes are in-demand. Create your own nourishing, bonding classes for Mums + Bubs by integrating your newfound knowledge of Pre and Post Natal Yoga in fun and nurturing poses and sequencing for both mother and child.
Supporting the next generation to take their place in our world as confident, calm and resilient beings is a privilege, a joy and a much-needed service. There is a great demand for specialist Children’s Yoga Teachers as this area grows in popularity in schools and studios. Gain the skills to teach Children and Teens Yoga, Meditation and Mindfulness in specialised yoga classes, workshops and courses. Our Children and Teens Yoga Teacher Training Module is a fully optional additional 30 Hour bonus course for our RYT-500 students who wish to add these skills to their yoga teaching tool-box.
Uplift and inspire kids and teens through fun and calming Yoga practices. Postures, breath work, games and simple meditations cultivate resilience, calm and confidence. Come away with a complete understanding of safe, approved Yoga teaching practices for kids and teens.
Our comprehensive experiential-based training gives you the skills to specialise in teaching Children’s or Teens’ Yoga. This is one of the most important areas of yoga teaching, because teaching our youth calm and resilience will help create profound change in the world.
Role play as children in a children’s yoga class, to experience it from a child’s perspective! Learn to make yoga fun and accessible to the next generation. You’ll also learn how to plan and sequence classes for young children’s drifting attention spans, as well as how to adapt poses to different age groups.
Planting the seeds of peace in our children will allow them to experience the benefits of yoga and practice them throughout their lives! Provide beneficial tools to help cope with daily stresses, navigate exams and deal gracefully with the increasing pressures in the transition into adulthood.
✔️ Add to your Yoga Teaching CV with highly desirable specialised teaching skills:
– Yoga Therapeutics, Yoga Nidra, Yin Yoga, Meditation, Pre + Post Natal and Kids + Teens Yoga
✔️ Teach Yoga in Gyms, Studios, Health Clubs as a Yoga Alliance RYT-500 Yoga Teacher
✔️ Hold cohesive Yoga Classes and Workshops in specialist topics
✔️ Teach one-on-one and group Yoga Therapeutics, Yoga Nidra, Yin Yoga, Meditation, Pre + Post Natal and Kids + Teens classes
Yes, this is a fully certified Online Yoga Alliance RYT-500 300 Hour Yoga Teacher training - meaning if you have a current RYT-200 yoga teaching qualification with Yoga Alliance or Yoga Alliance International you can add these 300 Hours study to register as an RYT-500 Yoga Teacher immediately upon graduation from your online studies. You can complete the entire Online 300 Hour Yoga Teacher Training online in the comfort of your home. Yoga teacher training at home means there's no need to join us in person to graduate and teach!
The proof is in the pudding! We already have Santosha Certified Online Yoga Teacher Training graduates teaching all over the world after completing our online trainings. Our team have worked hard to recreate the comprehensive content we cover in-person for our online students and have created a 300 Hour Yoga Teacher Training course which enables you to not only gain new teaching skills in high-demand specialist areas but also evolve and deepen your own practice and experience. So yes, the course is just as great as our renowned in-person Santosha 300 Hour yoga course!
Our Certified Online RYT-500 Hour Yoga Teacher Training combines six of our powerful Specialised Yoga Teaching Trainings together in one incredible course. Study and train in Yoga Therapeutics (100 Hours), Ayurveda (50 Hours), Yin Yoga (50 Hours), Yoga Nidra (50 Hours), Pre + Post Natal Yoga (50 Hours), Meditation (50 Hours) to gain your advanced 300 Hours – plus an optional bonus Kids + Teens Yoga (30 Hours) Module. Choose the 300 Hours YTT Experience to suit your interests and professional needs. You pick and choose the Modules YOU want to make up your advanced 300 Hours!
Save $1,200 AUD with our 2021 Online Rate! Our Certified Online Yoga Teacher Training course cost at our 2021 Online Special Rate is $2,190 Australian Dollars if you pay in full. We also offer payment plans that can be made in 4 x monthly instalments. Please click the handy link below to see how much this will cost in your currency (choose your currency once on the conversion site)CHECK YOUR CURRENCY HERE!
Save $1,200 AUD with our 2021 Online Rate! Our Certified Online Yoga Teacher Training course cost at our 2021 Special Online Rate is $2,190 Australian Dollars if you pay in full - approximately $1,640 USD (depending on the daily exchange rate). Please click the link below to see the most up-to-date conversion rate to USD.TODAY'S COST IN USD
Save $1,200 AUD with our 2021 Online Rate! Our Certified Online Yoga Teacher Training course cost at our 2021 Online Special Rate is $2,190 Australian Dollars if you pay in full - approximately £1,190 GBP (depending on the daily exchange rate). Please click the link below to see the most up-to-date conversion rate to £GBP.TODAY'S COST IN £GBP
Save $1,200 AUD with our 2021 Online Rate! Our Certified Online Yoga Teacher Training course cost at our 2021 Online Special Rate is $2,190 Australian Dollars if you pay in full - approximately €1,140 EURO (depending on the daily exchange rate). Please click the link below to see the most up-to-date conversion rate to €EURO.TODAY'S COST IN €EURO
Yes, we have special discounts on the 300 Hour Yoga Teacher Training for our amazing Santosha alumni tribe. Please email [email protected] for the latest offering for our wonderful Santosha RYT-200 graduates.
We are not offering any further discounts as we have already reduced the course costs so heavily for this course. However if you have already completed a Santosha 30 or 50 Hour course we can offer you a bonus short training - email for details.
Immediately upon signing up you will gain access to our online learning portal so you can begin working through your Online Yoga Teacher Training Video Modules - Yoga Therapeutics (100 Hours), Yin Yoga (50 Hours), Yoga Nidra (50 Hours), Pre + Post Natal Yoga (50 Hours), Meditation (50 Hours), Ayurveda (50 Hours) to gain your advanced 300 Hours plus an optional bonus Kids + Teens Yoga (30 Hours) - at the pace that suits you.
Yes, you can start your training from the minute you sign up. We will give you immediate access to all the comprehensive video modules, classes, handouts and specialised teaching manuals which give you all you need to begin your advanced 300 Hour yoga teaching journey. You can choose work through the course modules - Yoga Therapeutics (100 Hours), Yin Yoga (50 Hours), Yoga Nidra (50 Hours), Pre + Post Natal Yoga (50 Hours), Meditation (50 Hours), Ayurveda (50 Hours) to gain your advanced 300 Hours plus an optional bonus Kids + Teens Yoga (30 Hours) - in the order which best suits you.
At Santosha we base all our teachings from the Sri T Krishnamacharya lineage - a therapeutic and holistic approach to teaching the goal of which is to create healing and wellbeing in mind, body and breath. As all of our teachings have been passed down through the Sri T Krishnamacharya lineage, this builds a strong and authentic foundation for your teaching and practice, ensuring what you teach is safe and effective and from a legitimate source. You will learn the specifics of teaching each style of yoga on your modules - Yoga Therapeutics (100 Hours), Yin Yoga (50 Hours), Yoga Nidra (50 Hours), Pre + Post Natal Yoga (50 Hours), Meditation (50 Hours), Ayurveda (50 Hours) plus optional bonus Kids + Teens Yoga (30 Hours).
At Santosha we believe yoga is for everybody and all bodies! You do not need to have the perfect, injury free body to be a yoga teacher, or to join us on the course. You can absolutely participate in the course - and go on to teach yoga - utilising modifications or alternate postures. We have a strong focus on ensuring we are teaching safe and sustainable practices for all yogis and providing options to support this. When you sign up for the course we will ask you to let us know of any injuries so we can share these with your teachers and ensure that you are kept safe and looked after in any live classes.
Absolutely! The course is completely self paced. You can complete it in one month, or study in a longer timeframe that suits you. We have had so many full-time workers, parents and students join us on the Certified Online Yoga Teacher Training course for this reason. You are given life-long access to your course modules - so how long you need to take is completely up to you.
This is entirely up to you! There is no set time of how long you need to take or how many hours a week to study. Self pacing means you can either complete the course intensively over 4 weeks, or if you prefer you can study part time choosing how many hours a week you would like to study to suit YOUR needs.
Not a problem! You can take as long as you need to complete your studies with life-long acces to your course modules - Yoga Therapeutics (100 Hours), Yin Yoga (50 Hours), Yoga Nidra (50 Hours), Pre + Post Natal Yoga (50 Hours), Meditation (50 Hours) – plus optional bonus Kids + Teens Yoga (30 Hours) Module.
Yes, we offer a payment plan options on our Online Yoga Teacher Training so everyone can afford to join us. Start from as little as $438 AUD monthly for the 5 month plan. Circumstances change during the course? We can work with you to assist with deferred payments or longer payment time.
We have designed this Online Yoga Teacher Training course to be accessible to EVERYONE - with no complicated tech requirements to join. As long as you have access to a laptop or device with wifi enabled you are ready to join us on the Online RYT-500 Yoga Teacher Training!
There is no behind! We have designed the Online Yoga Teacher Training so that everyone can gain their certification at the pace that suits them. We fully support you to find a study schedule for the RYT-500 online Yoga Teacher Training that works best for YOU.
There are several simple assignments to complete throughout the Online Yoga Teacher Training course as you complete each course module - which can easily be filmed on your phone. This is nothing to be concerned about - we provide you with all the guidance and feedback you need to complete these with ease when the time comes. Our Online Yoga Teacher Training students find their assessments very empowering, as it gives them the feedback, skills and confidence to begin using their specialised teaching skills straight away!
Yes! Join from anywhere in the world and have easy access to our comprehensive course video modules and teachers.
Yes the RYT-500 Online Yoga Teacher training is completely self-paced, so you take as long as you need to complete your 300 Hour Online Yoga Teacher Training modules. We will be alongside you every step of the way offering you the opportunity to connect and gain feedback from your module teachers.
No, this Online Yoga Teacher Training course is designed so you can complete your studies and graduate as a Certified RYT-500 Yoga Teacher online completely from home. You do not need to complete any classes in a studio - our course is 100% online. We have worked hard to create our in-person training and classes fully online via Podia and Zoom; meaning you do not have to complete any additional in-person aspects to learn how to teach and graduate as an RYT-500 Yoga teacher! There are no mandatory 'in person' elements on top of your online study, as we recognise this can be challenging during this time.
No, we do not require you to pass a written test. There is a short teaching assessment at the end of each module where you are able to put the skills and knowledge you have learned during the course to use teaching a friend or family member. This can be easily recorded on your phone and is very simple to complete. Students usually find this very empowering and we give you plenty of time, information and guidance to prepare you for this simple exercise.
If anything changes for you during the Online Yoga Teacher Training course you just need to let us know. Need to change your pace or take longer to graduate and gain your certification? Not an issue! Need longer to pay off your course? Our payment plans can be adjusted to help you pay at a rate that suits your financial sitaution.
At Santosha we believe that yoga is for everybody - and ALL bodies - and that your practice should meet you where you are at. It is NOT a problem at all if there are certain postures which are not accessible to you personally. There is no age barrier to access the incredible benefits of these practices; and sharing them with others! We are getting more and more students joining us in their 50s, 60s and beyond - and we love it! You can read about Evelyn's experience participating in the course in her 60's in the link below.EVELYN'S STORY
Santosha has been offering Yoga Teacher Training for over 14 years and has graduated over 15,000 students. With our immersive online training experience your practice and understanding of Yoga will be taken to new levels. Gain a solid foundation for teaching, along with truly unique skills and wisdom to enhance your offerings as a teacher. Our diverse curriculum lead by our team of master teachers makes this a training experience unlike any other. Learn specialist teaching skills, sequencing, asana, meditation, trauma-sensitive yoga, pranayama, anatomy, philosophy, ayurveda, kirtan, yoga nidra and so much more. Our strong yoga therapy base will give you the knowledge to become an intelligent and confident yoga teacher with the ability to skilfully adapt your classes to meet the needs of all of your students.