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50 Hour Online Yin Yoga Teacher Training

Santosha’s immersive Online Yin Yoga course is an inspiring program enabling you to teach and share the healing practice of Yin Yoga… online!

Start Your Yin Yoga Studies Today

Enrol Now Enquire Now

Discover the deep healing power of YIN Yoga

Santosha 50 Hr Online Yin Yoga Teacher Training

You can Qualify to teach Yin Yoga Online –
with our Yoga Alliance 50 Hour Online Yin Yoga Teacher Training

✔️ Complete your Yin Yoga Teacher Training from the comfort of your own home

✔️ Same high level of teaching, support and expertise students have come to expect from Santosha

✔️ Gain 50 Hours Yoga Alliance Continuing Education Units

✔️ Work at Your Pace – graduate in 5 intensive days or self-pace over 3 months

✔️ Learn from our experienced teachers in comprehensive and easily accessible video content

✔️ Teach and share the healing practice of Yin Yoga

INCREASE YOUR POTENTIAL AND ADD TO YOUR SKILLS

Start your Yin Yoga studies today

 

Enrol Now Enquire Now

Teach and share the transformative benefits of this powerful practice…
on our Online 50 Hour Yin Yoga Training

 

✔️  Slow down, tune in, wake up

Yin Yoga is medicine for the modern world. Learn how to teach Yin Yoga in this nourishing 50 hour training course. The foundations of a simple practice for every body. Explore experientially how Yin Yoga works on deep levels to still the mind and balance the emotional body.

✔️ Gain a Solid Foundation for Teaching Yin Yoga

This course provides a solid foundation of the theory and methodology of Yin Yoga. You will learn how Yin Yoga poses works along the body’s meridians and about the effects on the bio-mechanics of the body – including how the poses work on the fascia and connective tissue.

✔️  Skills to Teach Comprehensive Yin Yoga Classes

Many people see Yin Yoga as a complement to a vinyasa practice, the yin to the yang, but it is also an entire practice in itself. This training will equip you to add elements of Yin to the cool down of your class or to teach complete Yin Yoga sessions.

✔️  Teach Safely, Modifications, Adjustments and Sequencing

Learn to teach postures and practices safely with correct alignment modifications, adjustments and cues. Once this is mastered move on to sequence a safe and powerful Yin Yoga class.

✔️  Find your Teaching Voice

You will be guided through the teaching method and sequencing of 20 key poses in Yin Yoga, and variations on these poses. Develop confidence in sharing Yin Yoga and find your authentic teaching voice.

✔️  Share this Potent and Healing Practice

Yin Yoga is based upon the alchemical elements of Earth, Metal, Wood, Water, and Fire that each express distinct qualities in the body and emotions, such as lightness, fluidity, strength and calm.  Sink into stillness, connect to your centre and relax into rest during this potent practice.

WHAT OTHERS SAY

Why Choose Santosha for your Online Studies?

 

What Makes Yin Yoga so Popular?

EMBODIED MINDFULNESS

Yin Yoga is a mindful style of yoga where postures are practiced in a static way for an extended period of time. By positioning our body in a particular pose and then letting go, gravity does the work. We relax our muscles and apply moderate stress to the deepest layers of connective tissues of the body – tendons, fascia, and ligaments – improving the health and mobility of joints. We can begin to calm the mind and allow a deeper connection to Self.

IMPROVED ENERGY FLOW

Yin invites the harmonizing of the pervasive connective tissue in the body by ’stressing’ entangled fibers from physical/emotional/mental tension or from physical immobility – resulting in smoothly textured flowing chi energy. These rivers of energy in the body are important for the passage of water and pervasive communication throughout your body. After a Yin Yoga practice the fluidity of your energy is strongly palpable and pleasant.

RELEASE OF BLOCKAGES

Yin Yoga is a profound practice that opens up energetic blockages in the physical, emotional and mental bodies. A courageous and nourishing practice, it is directly meeting yourself through the raw sensations in your body. Awareness is sharpened as you bear witness to your conditioned patterns. Working the deeper levels of the body, heart, mind: the connective tissues and the channels of the meridians - it is an an odyssey into the meditative aspects of yoga.

CONNECTON TO SELF

Yin Yoga helps you cultivate kind engagement with your inner self. It is a practice of self-inquiry and ease. It is a spacious practice that opens your breath and understanding. It is a beautiful complementary practice to active, Yang Yoga. Many people confuse Yin and Restorative feeling that both are the same practice. Whilst they share many similarities – Yin practices are passive and focus on the meridian lines whilst allowing deep introspection.

COMPLETE SURRENDER

Restorative poses are designed to be very subtle, with no deep stretching sensations. Typically restorative uses more props so that the practitioner is completely comfortable in the pose, allowing complete surrender and letting go. The poses are designed to gently open the body to allow for the release of tension, deeper breathing and relaxation.

MOVEMENT OF CHI

Yin yoga intends to place a healthy amount of stress to our joints and connective tissue (fascia, tendons and ligaments) by tensioning or compressing the tissue, which helps to release tension and hydrate the fascia keeping it supple, improving mobility in the body. Yin also helps to move blocked ‘chi’ in the body and nourishes meridians, assisting with emotional, mental and physical health.

Skills to Teach

The Santosha 50 Hour Online Yin Yoga Training is an inspiring program that will take you on an amazing journey of self-discovery.

The course this course will provide you with a clear understanding of the beautiful, healing power of Yin Yoga, so that you can deepen your own understanding and share this restorative practice through teaching with your students.

Complete your Online studies intensively in 5 days full-time – or self pace over 3 months.

For Registered Yoga Teachers (RYT) – Yoga Alliance counts this course as 50 hours of Continuing Education Units.

Is This The Course For Me?

This course is suitable for those wanting to deepen their understanding of Yin Yoga – whether as a yoga teacher or not.

For RYT-200 Teachers who wish to broaden their offerings – this course will prepare you to teach and practice Yin Yoga.

For teachers and non-teachers – this experience is a path to greater self-awareness and understanding. Gain the ability to guide yourself and others through this healing and restorative practice.

Non-registered teachers, please note: Yoga Alliance require 200 Hours of training to qualify as a certified Yoga Teacher. This course does not qualify you for registration as an RYT teacher. 

Meet your Incredible Teachers

Andrea is a Physiotherapist, Yoga Therapist and also a dedicated Ashtanga and Yin Yoga practitioner. With over 13 years of experience as a Physiotherapist, Andrea is an expert in muscular pain treatment and structural realignment.

A practicing Yogi since 2007, Andrea has experienced the true essence of Yoga and how it can heal parts of the body that have been injured or simply ignored. With deeper understanding, she came to realise that the cure of our body, mind and spiritual ailments lies within ourselves.

Andrea began studying Yoga Therapy in India, with Sharat Arora (Iyengar disciple) and continues courses with Ganesh Mohan (Krishnamacharya tradition). Her motivation is to share the physical and spiritual benefits of Yoga to improve and heal the functions of the body.

Piera Maria graduated in 2009 as Exercise Educator and in early 2012 opened a Dance Studio in New Zealand, sharing her passion with the vision of welcoming any form of movement, self-expression and self-explorative styles.

Piera completed her RYT-500 Certificate with Santosha, and has continued her study in trainings on Mindfulness as well as training and working as a Reiki and Massage Therapist.

Since graduating, Piera has been teaching Yoga, Yin Yoga and a wide range of movement, body and breath awareness classes.

For Piera it is most rewarding to guide people into their depth and support them into their own healing capacity through yoga, movement and stillness, leading them towards their own alignment and potential.

Who is the Online Yin Yoga 50 Hour Suitable For? 

  • Qualified yoga teachers who want to learn Yin Yoga to expand their scope of teaching
  • Yoga practitioners who want to learn about Yin Yoga – how to practice it and teach it
  • Yoga Alliance RYT-200/500 Teachers who are looking for Yoga Alliance CEU hours
  • Yoga studios and yoga school owners who want to add value to the classes they offer to their clients
  • Students who are new to Yoga Teacher Training and wish to attend our Pathways Training towards attaining a 200 Hour certification with Yoga Alliance International. This course will give you 50 Hours on that pathway to becoming a certified Yoga Teacher through this organisation.
  • Yoga Alliance International Students who are looking for Pathway Trainings – that build upon their already gained certificate – i.e. have a 200 Hour YTT by completing this course you can be registered as a 250 Hour Teacher
  • Yoga Alliance International registered Teachers who have their 300 Hour Yoga Training and want to continue building their hours (eg. 300 Hour + 50 Hour = 350 Hours with Yoga Alliance International)
  • While this training is designed specifically for qualified Yoga Teachers wishing to teach Yin Yoga classes, it is also open to dedicated practitioners of yoga, Body Workers or Healers with the intention to use the knowledge to deepen one’s own understanding and practice

Your Comprehensive Yin Yoga Online Course Content

✔️ History of Yin Yoga (modern lineage of Yin Yoga, as well as in ancient scriptures)

✔️ Learn to teach 20 Yin Yoga poses, safely and confidently

✔️ Yin intentions and principles

✔️ Physical and energetic theory and benefits of Yin Yoga asanas

✔️ Bio – mechanics of Yin Yoga on the body

✔️ Meridians of the body and how to develop themed classes

✔️ Sequencing, adjusting and use of props for Yin Yoga

✔️ Anatomy and Physiology of Yin Yoga

✔️ Modifications and Safety in Yin Yoga, including the use of props and supports

✔️ Anatomy of the Subtle Body (chi,  meridians, nadis, vayus, koshas)

✔️ Mindfulness in Yin Yoga

✔️ Sequencing in Yin Yoga, adjusting and use of props for Yin Yoga (including different body types, ages, injuries and class types)

✔️ Organs and Meridian Health (using Yin Yoga to affect specific organs and meridians)

✔️ Yin/Yang Theory (Taoist theory and the principles of yin and yang – how they are applied to yoga)

✔️ Pranayama (breathing techniques) for relaxation and awaking the energy body

✔️ Establishing a supportive home practice/daily sadhana

Teach and share YIN Yoga

Santosha 50 Hr Online Yin Yoga Teacher Training

  • For Registered Yoga Teachers (RYT-200/ RYT-500) Yoga Alliance counts this course as 50 hours of Continuing Education Units.
  • Santosha is a registered YACEP ( Yoga Alliance Continuing Education Provider®)
  • This means you can add Yin Yoga to your Yoga Teaching CV and teach Yin Yoga classes and workshops.
  • For Yoga Alliance International Students this training provides 50 hours towards your Yoga Teaching pathway.
  • For Yoga Alliance International Students who are looking for Pathway Trainings – that build upon their already gained certificate – i.e. have a 200 Hour YTT by completing this course you can be registered as a 250 Hour Teacher

Training Inclusions

– Yin Yoga Training Manual

– 20 Online Video Modules with PDF Guides

Certification

– For Yoga Alliance RYT-200 Registered Teachers – 50-hour CEU with Yoga Alliance

– Yoga Alliance Australia or Yoga Alliance International registered Teachers- 50-hour certification eligible to be registered with Yoga Alliance International

Course Investment

Yin Yoga 50 Hour Training – $990 AUD

Used to American Dollars? At current exchange rate this is approximately $640 USD.

Check today’s exchange rate to calculate your local currency.

Payment Plan

Instalment Plan available:
3 x fortnightly payments of $330 AUD

 

Santosha yin yoga 50 hour training

Secure Your Place Now

Option 1: Payment Plan

3 Fortnightly Payments of  $330 AUD

Option 2: Whole Enchilada

1 Single Investment of $990 AUD

All prices are in Australian Dollars.

Used to American Dollars? At current exchange rate this is approximately $640 USD.

Check today’s exchange rate to calculate your local currency.

Please note – total price includes a $330 AUD non-refundable deposit to secure your place.

Frequently Asked Questions

About our Santosha Online Yin Yoga Teacher Training

CAN I JOIN FROM ANYWHERE?

Yes, you can join our Yin Yoga Online training, from anywhere - at anytime. As this is an online course location is no obstacle and you can begin your journey when best suits you. If you have access to a device with internet ability then you are ready to join!

WHAT IS THE COST?

The course cost is $990 Australian Dollars - which at the most recent exchange rate is $640 USD . This fluctuates daily so check for the most up-to-date rates online. This can be paid in 3 x instalments - select Payment Plan when signing up.

CAN I GAIN CEU?

Yes, for Yoga Alliance RYT Registered Teachers, this course is 50 hours CEU. Yoga Alliance Australia or Yoga Alliance International registered Teachers - this certification is eligible to be registered as 50 training hours.

HOW LONG DOES IT TAKE?

The course can be completed in 5 intensive days - or over 3 months for those who require the option of studying on a more part-time basis. Of course being yogis we can be flexible - please let us know if you would prefer to take longer to graduate.

WHEN CAN I START?

Our Yin Yoga Online training will launch May 30. You will be sent a log-in to begin on this date. If you join after this date please allow up to 48 hours for your log-in to be emailed to you so you can begin your studies right away.

WHAT BOOKS DO I NEED?

We provide all the materials and manuals needed to complete the course. The class content is video based with an accompanying PDF for reading. Your Yin Yoga Manual is a downloadable PDF and has all you need to teach Yin Yoga classes.

How Can We Help?


Learn at your own Pace

Study Yin Yoga from anywhere in the world

Complete your Online studies intensively in 5 days full-time, or self pace over 3 months. We have designed this course to be accessible worldwide and to fit into your lifestyle – study when you can from anywhere you can!

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