Advance Your Practice and Certify to Teach
with Santosha’s Online Yoga Teacher Training
You can Qualify to teach Yoga Online –
with our Yoga Alliance Level 1 Online Yoga Teacher Training Course…
Certified Level 1 RYT-200 Yoga Training Online
✔️ Complete your Level 1 Online Yoga Teacher Training Course online from the comfort of home
✔️ Certify with a Yoga Alliance RYT-200 Yoga Teaching Qualification
✔️ Flexible learning – fit your study into your work, family and life situation
✔️ Join us to experience a live Level 1 YTT – at no extra tuition cost – once travel resumes
✔️ Live classes, webinars, videos and online mentoring and support around the globe
✔️ Same high level of teaching, support and expertise students have come to expect from Santosha
Our Next Yoga Alliance Online Yoga Teacher Training Begins August 5th, 2020
Book Before July 5th and Save with our $500 Earlybird Discount!
Go Deeper into your yoga journey
What will you learn on our comprehensive Online Yoga Teacher Training?
Learn to teach Yoga skilfully with compassion and awareness on our in-depth Level 1 Online Yoga Teacher Training course…
✔️ Authentic Yogic Path
Our Yoga Level 1 Certification course embraces a holistic approach to the path of yoga. Combining the wisdom of traditional Yoga with contemporary scientific understandings of the body, emotions and spirituality – igniting a process of genuine transformation.
✔️ Modern Methods – Ancient Wisdom
The yoga we teach is not another ‘style’ of Yoga but an authentic presentation of ancient Yoga teachings, drawing from the Sri T Krishnamacharya lineage of yoga practice – a therapeutic and individualised approach to teaching.
✔️ Learn the Anatomy and Foundations of Yoga Postures
Gain knowledge of anatomy specific guidelines which form a solid basis for safe and informed teaching. We cover Asana in depth and provide a comprehensive Manual with all you need to teach, modify and progress each pose.
✔️ Teach Safely, Learn Modifications and Adjustments, Sequence Classes
Learn to teach postures and practices safely with correct alignment modifications, adjustments and cues. Once this is mastered move on to sequence cohesive yoga classes to effectively progress your students yoga practice.
✔️ Gain the Life-changing Wisdom of Yoga Philosophy
Explore in-depth the life-changing wisdom of Yoga Philosophy allowing for a deeper experience of the benefits of Yoga – create true and long-lasting transformation in your life.
✔️ Develop and Deepen your Self Practice
A Teacher’s self practice is the building block from which great teaching begins. Leave with a tailored daily yoga, pranayama and meditation practice, specifically designed for your body, mind and spirit.
WHAT OTHERS SAY
Why Choose Santosha for your Online Yoga Teacher Training Journey?
Who is the Santosha Level 1 Online Yoga Teacher Training Course for?
This certified 200 Hour YTT online is open to students of all Yoga levels with the motivation to embark on a personal journey of self-discovery, including:
✔️ Students with the desire to become accredited Yoga Teachers and complete the Level 1 Online RYT-200 course requirements
✔️ Students who do not wish to be yoga teachers but want to deepen their own knowledge and understanding of Yoga and Self
For those who wish to teach, this Certified Online Yoga Course will provide you with the confidence to teach all aspects of yoga through classes, workshops and retreats – as well as the qualification to complete your Yoga Alliance registration as a RYT-200 Yoga Teacher, able to teach in gyms and studios worldwide.
Students Who Complete the 200 Hour Yoga Teacher Training Online Will:
Possess the knowledge to teach group classes, workshops or private sessions
Be qualified to teach yoga and certify with Yoga Alliance
Deepen and strengthen their practice and understanding of yoga
Gain in-depth understanding of the postures and how to teach them
Receive mentoring and support worldwide
Qualify for Yoga Alliance registration as an RYT-200 Yoga Teacher
Learn how to structure and create cohesive, well-rounded classes
Experience the life-changing wisdom of Yoga philosophy
Acquire an understanding of Yoga anatomy and physiology
Join an amazing Online community with your online student friends worldwide
Have the confidence and tools to begin teaching yoga
Develop a greater understanding of Meditation and Pranayama to teach others
Be a happier, healthier person – possessing the tools to cope with life with greater ease!
EXPERIENCE THE TRUE ESSENSE OF YOGA
What Makes Santosha Special?
AUTHENTIC WISDOM FOR TRANSFORMATION
The Santosha Online YTT 200-hour training allows each individual to experience the true essence of Yoga - through a unique and holistic synthesis of wisdom from the ancient scriptures and philosophy, applied in a contemporary context. Fully grasp Yoga within its historical context and begin to put Yoga into practice in your daily life... leading to deep and long-lasting personal transformation
FROM OUR HEART TO YOURS
Santosha has been running trainings for over 10+ years. Our teachers possess deep knowledge, and their compassion and love for teaching means they truly teach from the heart. By joining the Santosha family, you join a community of yogis supporting one another in living our true potential! Our Yoga Teacher Trainings are truly unique - you will feel supported, loved and accepted from the moment you begin your new yoga journey.
Our Next Yoga Alliance Online Yoga Teacher Training Begins August 5th, 2020
Join Now and Save with our $500 Earlybird Discount…
Meet your Lead Teacher
SUNNY RICHARDS
Sunny Richards is the founder of Santosha Yoga and has devoted her life to Santosha – born from a dream to create a sacred place for healing and transformation to awaken the incredible potential of happiness and connection to ourselves.
She has taught for over 22 years and trained in Ashtanga, Vinyasa, Vini Yoga, Yoga Therapy, Pre and Post Natal Yoga, Yoga Nidra, Trauma Sensitive Yoga, Yin Yoga, Children’s Yoga, Restorative Yoga and Meditation.
Sunny’s goal is support and uplift our students and spiritual family. She will be walking along side you at every step of the Online Yoga Teacher Training Journey, in the same way she would in a live training event – creating community and connection when it is most needed.
Sunny is joined on our Online yoga course by our team of Master Teachers – highly trained yogis, physiotherapists, anatomy experts, yoga therapists and yogic philosophers who will guide and support you on your journey.
Next Online YTT Course – Starts 5th August
Our next RYT-200 Online Yoga Teacher Training will officially begin on 5th August. This will be our first chance to join together ‘live’ – for you to meet your teachers, connect online with your new classmates and go over the course details ready for this amazing journey.
Unlike other courses, you are participating LIVE in a virtual training and not a pre-recorded set of lectures to work through on your own with a manual! You will journey through your course in real time with your teachers, mentors and students from over the world in virtual community.
You will be attending live asana classes, meditation classes, posture clinics, lectures and attend live support sessions with your teachers and mentors in your timezone.
Cant make a live session? All lives are recorded and uploaded on our online portal for immediate access – so you never have to worry about missing a moment of this incredible experience.
Study Yoga Online at your own Pace
The course is delivered across 3 time-zones so you will always be able to attend a class. Work, family and other commitments? Don’t worry, you can always catch up – all classes are recorded and then viewed in your time when you’re ready. Each region has a mentor who supports you and works with you personally to ensure you get the most from your studies and helps you create a study schedule to best suit your needs.
Course Assessments
In order to qualify as a Yoga Alliance RYT-200 Yoga Teacher you will need to complete the following:
- Final open book exam at the end of the course
- Create your own Self Practice Sequence as a basis for teaching others
- Final video of you teaching a yoga class to a partner (this DOES NOT need to be professional quality)
Teaching and Certification
Upon completing this course, you will able to certify as an RYT-200 Yoga Teacher with Yoga Alliance, allowing you to teach from gyms and studios worldwide.
Santosha means contentment and gratitude for all that was, all that is and all that will be.
Our goal is that all those we encounter can gain an experience of Santosha – and then share and spread this experience back into the communities through teaching; creating a ripple effect that will change the world and the hearts of all beings in it.
No matter your starting point, our passionate and highly knowledgeable teachers will guide you in a relaxed, empowered and judgement-free environment and take your understanding of yoga and self to new levels. You will leave with the confidence and skills to teach yoga, if you so choose, anywhere in the world with your internationally-recognized certification.
Your Training Investment
The cost of this course is $2,990 AUD
This includes the ability to:
– register as a RYT-200 teacher with Yoga Alliance
– attend a future in-person training at no extra charge (*tuition only – flights, accommodation and meals not included)
Used to American dollars? This is just $1,900 USD at today’s exchange rate.
Payment Plan
Alternatively, you can choose the easy payment plan which consists of 5 x easy monthly payments of $598 AUD
Please note there is a $350 AUD non-refundable deposit included in this price, which cannot be returned in the event of a cancellation on your part.
We guarantee you will leave us with a wealth of knowledge, a smile on your face and a warm, open heart!
YOUR NEXT STEPS
Qualify to Teach on our RYT-200 Online Yoga Teacher Training
August Online RYT-200 Yoga Teacher Training
Starts – August 5th, 2020
Location – Your Home
Book Early – Save $500 AUD
Full course Investment – $2,990 Australian Dollars
Earlybird Discount – $2,490 Australian Dollars
Earlybird Discount expires July 22nd, so act now!
Used to American dollars?
This is just $2,050 USD at today’s exchange rate!
With Earlybird Discount – $1,700 USD
September Online RYT-200 Yoga Teacher Training
Starts – September 9th, 2020
Location – Your Home
Book Early – Save $500 AUD
Full course Investment – $2,990 Australian Dollars
Earlybird Discount – $2,490 Australian Dollars
Earlybird Discount expires July 5th, so act now!
Used to American dollars?
This is just $2,050 USD at today’s exchange rate!
With Earlybird Discount – $1,700 USD
What You Get With Your Level 1 Online YTT 200 hour course Investment:
- 24 Days Virtual Training Schedule (4 hours live/ catch up classes + 4 hours pre-recorded / study/ readings) – with weekends off for relaxing
- The ability to attend – at no extra cost – a Santosha in-person training once normal travel resumes (*tuition only)
- Santosha Breath and Movement Manual
- Santosha Vinyasa Krama Manual
- Santosha Anatomy Manual
- Live classes and practices
- Connection to an online community from all over the world
- Zoom sessions with Santosha’s senior teachers. During this time the teacher will assist you to develop your own Asana, Meditation and Pranayama practice, as these practices will become your teachings. The teacher will be able to answer anything for you during these sessions
- 1 x Santosha RYT-200 Yoga Alliance Certified 200hr Yoga Teacher Training Certificate
- Guided Meditation, Yoga Nidra and Kirtan Practices to download and keep forever
- A wealth of knowledge and heart full of love!
Can’t join our Certified Level 1 RYT-200 Yoga Training Online August?
See Our Upcoming Training Dates…
FREQUENTLY ASKED QUESTIONS
About our Santosha Level 1 Online YTT 200 hour course
WILL I BE QUALIFIED?
Yes, this is a fully certified Online Yoga Alliance RYT-200 Yoga Teacher training - meaning you can register with Yoga Alliance immediately upon graduation from your online studies and teach in gyms and yoga studios worldwide. You can complete the entire training online in the comfort of your home. No need to join us in person to graduate!
WHAT IS THE COST?
The course cost is $2,990 Australian Dollars - which at the most recent exchange rate is USD $2,050. This fluctuates so please check the most up-to-date exchange rates online. PLUS - book 1 month early for $500 AUD Earlybird discount off the course! Payments can be made in 5 or 10 x monthly instalments - select the best Payment Plan for you when signing up.
CAN I JOIN IN PERSON LATER?
Yes, you are welcome to join us in person in of our paradise locations to experience a live level 1 200hr RYT training – at no extra tuition cost – once normal proceedings have resumed. This does not of course include fights, accommodation, meals or transport. You can attend in full, or in part - giving us all something to look forward to!
HOW LONG DOES IT TAKE?
For those who wish to study full-time the Level 1 Online YTT 200 hour course will run over 24 teaching days of in depth study, with 2 days off every 5 days. For those that wish to self-pace due to family, work and other commitments, we understand and support you to take as long as you need to suit your lifestyle and situation.
CAN I JOIN FROM ANYWHERE?
The course runs across 3 time-zones so everyone can join us. The course is designed so you can join from anywhere in the world and have easy access to live classes and mentor sessions, as well as pre-recorded lectures, videos and readings. Need to miss a Live Session? Not a problem - all lives are recorded and uploaded for you to access in your time.
WHAT DO I NEED TO JOIN?
We provide all the materials and manuals needed to complete the course. The only additional reading needed to complete the training is The Power of Now by Eckhart Tolle. This is readily available in audiobook, book or e-book for Kindle. You will need a computer or device with internet access and the ability to download and use Zoom.
Take the first step on your Level 1 Online YTT 200 hour course Journey with Santosha Today!
Enquire Now
Your RYT-200 Online Yoga Teacher Training Content
✔️ The Life-changing Philosophy of Yoga
Ancient Yogis studied humans for thousands of years, and came up with guidelines for living which can still be applied today. Learn how to implement them in your own life for lasting change.
✔️ Anatomy and the Human Body
Learn the basics of anatomy; an essential foundation for safe, effective and professional teaching.
✔️ Monkey Mind and Five States of Mind
For many, our most mind-blowing lesson! Learn about how the mind really works and how to create a mind free from stress and anxiety.
✔️ Practice and Teach Meditation
Discover how meditation works from a yogic and scientific standpoint, with teaching techniques to share these practices with your students.
✔️ Practice and Teach Pranayama
Pranayama creates huge changes in our state, using the breath. Learn the science behind the breath and amazing techniques and practices for your own life and to share through teaching others.
✔️Unleash the Power of the Chakras
Learn about Chakras and the physical body, balancing the Chakras, and tapping into their healing and uplifting powers.
✔️ Introduction to Ayurveda
More and more people are realising the wealth of wisdom contained in Ayurveda for health and well-being. Learn to increase your vitality and uplift your wellbeing with ancient wisdom.
✔️ Asana Postures and How to Teach Asana
Learn to teach Preparatory Poses, Sun Salutations, Standing Poses, Hip Openers, Forward Bends, Twists, Back Bends, Arm Balances, Inversions and Restorative Asana.
✔️ Skills for Safe Teaching
Good teaching is safe teaching – learn to teach effectively to prevent injuries, with your students health and wellbeing in mind.
✔️ Sequencing and Classes
General class planning, structuring a class for a specific group and sequencing and developing alternative sequences for injuries and pregnancy.
✔️ Theraputic Application of Yoga
Go deeper into teaching and learn to teach Yoga for Asthma, Yoga for Aging, Mental Wellness, Women and Menstruation, Trauma Informed Yoga and more.
✔️ Professional Yoga Teaching
Qualities of a Yoga Teacher, how to prepare and promote Yoga Classes and Workshops, Occupational Health and Safety, Insurance Requirements.