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50 Hour Yin Yoga Online Teacher Training

Santosha Yoga Institute’s immersive Online Yin Yoga course is an inspiring program enabling you to teach and share this healing practice – online!

Start Your Studies Today…

 

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Discover the deep healing power of YIN PRACTICE

Santosha Online Yin Yoga Teacher Training Course

Qualify to teach Yin Yoga classes – with our Yoga Alliance 50 Hour Teacher Training

✔️ Complete your online Yin Yoga Teacher Training course from the comfort of home

✔️ Same high level of teaching, support and expertise students expect from Santosha

✔️ Gain 50 Hours Yoga Alliance Continuing Education Units

✔️ Work at Your Own Pace – fit your online study into your schedule

✔️ Learn from our experienced teachers in comprehensive and easily accessible video content

TEACH and share THE TRANSFORMATIVE BENEFITS

Santosha Yin Yoga Teacher Training Course

• Slow Down and Tune In 

Yin Yoga is medicine for modern life – the foundation of a simple practice for every body. Learn how to teach and explore experientially how a Yin Yoga practice works on deep levels to still the mind and balance the emotional body.

• Gain a Solid Foundation for Teaching 

This course provides a solid foundation of the theory and practice of Yin Yoga. Learn how the poses work along the body’s meridians and about the effects on the bio-mechanics of the body – including fascia and connective tissue.

• Skills to Teach Comprehensive Classes

Many people see Yin as a complement to a vinyasa practice, the yin to the yang, but it is also an entire practice in itself. This course equips you to add yin stretches to the cool down of your class – or to teach complete classes, retreats & workshops.

• Modifications, Adjustments and Sequencing 

Learn to teach Yin Yoga postures and practices safely with correct alignment modifications, adjustments and cues. Once this is mastered move on to sequence a safe, relaxing and nourishing Yin Yoga class or session involving your knowledge of the meridians and five elements.

• Find your Own Teaching Voice 

You will be guided through the teaching method and sequencing of 20 key poses, and variations of each pose in detailed videos. Develop confidence in sharing this practice in the most potent way and find your authentic teaching voice.

INCREASE YOUR POTENTIAL AND ADD TO YOUR SKILLS

Full course Investment – $685 AUD 

 Online Offer – $575 AUD

Check conversion to USD, Euro, CAD, NZD or your currency.

santosha YOGA TEACHER TRAINING REVIEWS

Why Choose Santosha for your Studies?

‘Most Wonderful and Knowledgeable Instructors’

I’m so grateful that this opportunity came up and I was able to learn from the most wonderful and knowledgeable instructors from around the world. There is so much to learn and I have been fully supported both during the course and ongoing. I’ve come away with such amazement at what I learnt as yoga is really so much more than I thought. I’m so happy to have found answers and I want to share my love for yoga with all.

Melanie Ceveri – Santosha Online Yoga Teacher Training Graduate

‘Well Presented and Run with Ample Guidance‘ 

Thank you very much. The course was interesting and I loved watching and participating in the different Yin practical sessions. The course was very well presented and run with ample guidance. I have taught groups and will be teaching restorative Yoga to the staff at my school and can now incorporate Yin. I can see now how important bolsters etc are!

Diana Gow – Santosha Online Yin Yoga Teacher Training Graduate

Online was Easy with Santosha

The online material was so thorough and informative that I never felt I was lost or missing something. Learning via online was easy with Santosha because their online platform was well organized. It took the doubt of online learning completely away. 

The teachers were also amazing! Sunny is a very well trained and knowledgeable yogini. That care and intellect carries on with the teachers of Santosha. My experience of training with Santosha gave me a whole different understanding of yoga. The mental, spiritual, meditative side of yoga was so beneficial to my life and especially in these crazy times we are in currently.  

My many, many thanks to Sunny and the entire Santosha team for all your love and support!

Elisa Santamaria Santosha Online Yoga Teacher Training Graduate

‘Best Decision I Have Made’ 

This was a very eye opening module. Studying yoga, especially this course, has been the best decision I have made for a long time. 

Jacqueline Robbins – Santosha Online Yin Yoga Teacher Training Graduate

still the mind and balance the emotional body  

What Makes Yin Practice so Popular?

EMBODIED MINDFULNESS

Yin practice is a relaxing, mindful style of yoga where postures are practiced in a slow, static way for extended periods of time over a longer period. By positioning ourself in a pose and then fully letting go, gravity does the work. We relax our muscles, rest the body and calm the mind; allowing a deeper connection to self and soothing the soul.

RELEASE OF BLOCKAGES

Experience and share a profound yoga practice that opens up energetic blockages in the physical, emotional and mental bodies. Slowly working the deeper levels of the body, heart, mind: the connective tissues and the channels of the meridians - it is an an odyssey into the deeply meditative aspects of yoga practice.

IMPROVED ENERGY FLOW

Yin yoga practices invite the harmonizing of connective tissue by 'stressing' entangled fibers from physical, emotional and mental tension or from physical immobility – resulting in a smooth flow of chi energy in a pose. After a practice the fluidity of your energy is palpable, your mind is calm and you will experience improved sleep.

FIVE ELEMENT PRACTICE

Yin practice is based upon the alchemical elements of Earth, Metal, Wood, Water and Fire; each expressing distinct qualities in the body, mind and emotions such as lightness, flow, strength and relaxation. Sink into stillness, connect to centre, release stress and relax the nervous system during this potent and nurturing practice.

CONNECTION TO SELF

Cultivate kind engagement with your inner self and spirit, with a focus on self-inquiry and ease. It is a spacious practice that opens your breath and understanding; a beautiful complementary practice to active, standing Yang Yoga. Yin stretches are passive, focusing on meridian lines while allowing deep introspection, focus and relaxation while on the mat.

HEALTHY JOINTS

This practice poses place a healthy amount of stress to our joints and tissue, helping release tension and hydrate the fascia - keeping it supple and improving mobility. It also helps to move blocked ‘chi' and nourishes meridians; assisting with emotional, mental and physical health, decreasing anxiety, stress and tension in the hips, shoulders and spine.

Skills to Teach

The Santosha 50 Hour Online Yin Yoga Training is an inspiring program that will take you on an amazing journey of self-discovery.

The course this course will provide you with a clear understanding of the beautiful, healing power of Yin Yoga, so that you can deepen your own understanding and share this restorative practice through teaching with your students.

Complete your Online studies intensively in 5 days full-time – or self pace over 3 months.

For Registered Yoga Teachers (RYT) – Yoga Alliance counts this course as 50 hours of Continuing Education Units.

Is This The Course For Me?

This course is suitable for those wanting to deepen their understanding of Yin Yoga – whether as a yoga teacher or not.

For RYT-200 Teachers who wish to broaden their offerings – this course will prepare you to teach and practice Yin Yoga.

For teachers and non-teachers – this experience is a path to greater self-awareness and understanding. Gain the ability to guide yourself and others through this healing and restorative practice.

Non-registered teachers, please note: Yoga Alliance require 200 Hours of training to qualify as a certified Yoga Teacher. This course does not qualify you for registration as an RYT teacher. 

OUR PASSIONATE TEAM OF DEDICATED YOGIS

Meet your Incredible Course Teachers

Andrea is a Physiotherapist, Yoga Therapist and also a dedicated Ashtanga and Yin Yoga practitioner. With over 13 years of experience as a Physiotherapist, Andrea is an expert in muscular pain treatment and structural realignment.

A practicing Yogi since 2007, Andrea has experienced the true essence of Yoga and how it can heal parts of the body that have been injured or simply ignored. With deeper understanding, she came to realise that the cure of our body, mind and spiritual ailments lies within ourselves.

Andrea began studying Yoga Therapy in India, with Sharat Arora (Iyengar disciple) and continues courses with Ganesh Mohan (Krishnamacharya tradition). Her motivation is to share the physical and spiritual benefits of practice to improve and heal the functions of the body.

Piera Maria graduated in 2009 as Exercise Educator and in early 2012 opened a Dance Studio in New Zealand, sharing her passion with the vision of welcoming any form of movement, self-expression and self-explorative styles.

Piera completed her RYT-500 Certificate with Santosha, and has continued her study in trainings on Meditation as well as training and working as a Reiki and Massage Therapist.

Since graduating, Piera has been teaching Yoga, Yin Yoga and a wide range of movement, body and breath awareness classes.

For Piera it is most rewarding to guide people into their depth and hold them into their own healing capacity through yoga, movement and stillness, leading them towards their own alignment and potential.

Who is the Online Yin Yoga 50 Hour Suitable For? 

  • Qualified yoga teachers who want to learn Yin Yoga to expand their scope of teaching
  • Yoga practitioners who want to learn about Yin Yoga – how to practice it and teach it
  • Yoga studios and yoga school owners who want to add value to the classes they offer to their clients
  • While this training is designed specifically for qualified Yoga Teachers wishing to teach Yin Yoga classes, it is also open to dedicated practitioners of Yoga, Body Workers or Healers with the intention to use the knowledge to deepen one’s own understanding and practice
  • Yoga Alliance RYT-200/500 Teachers who are looking for Yoga Alliance CEU hours
  • Yoga Alliance International Students who are looking for Pathway Trainings – that build upon their already gained certificate – i.e. have a 200 Hour YTT by completing this course you can be registered as a 250 Hour Teacher
  • Yoga Alliance International registered Teachers who have their 300 Hour Yoga Training and want to continue building their hours 

Teach and share YIN Yoga with skill

Your Comprehensive Course Content

  • History of Yin Yoga (modern lineage, as well as in ancient scriptures)
  • Learn to teach 20 poses safely and confidently, through comprehensive videos
  • Intentions and principles of each pose
  • Physical and energetic theory and benefits of asanas
  • Bio – mechanics of each yin pose on the body and spine
  • Meridians of the body and how to develop themed classes
  • Sequencing, adjusting and use of props
  • Anatomy and Physiology
  • Modifications and Safety, including the use of props and supports in a pose
  • Anatomy of the Subtle Body (Chi, Meridians, Nadis, Vayus, Koshas, Chakras)
  • Mindfulness, flow and stress release
  • Sequencing, adjusting and use of props in each pose (including different body types, ages, injuries and class types)
  • Organs and Meridian Health (effecting specific organs and meridians)
  • Yin/Yang Theory (Taoist theory and the principles of yin and yang – how they are applied to yoga)
  • Pranayama (breathing techniques) for relaxation, rest and awakening the energy body
  • Establishing a supportive home practice/daily Sadhana

qualify to teach YIN YOGA 

Certified Yoga Alliance YACEP Online Course

  • For Registered Yoga Teachers (RYT-200/ RYT-500) Yoga Alliance counts this course as 50 hours of CEU.
  • Santosha is a registered YACEP (Yoga Alliance Continuing Education Provider®)
  • This means you can add Yin Yoga to your Teaching CV and teach classes and workshops.
  • For Yoga Alliance International Teachers this course provides 50 hours towards your Teaching pathway.
  • For Yoga Alliance International Teachers who are looking for Pathway Trainings – that build upon their already gained certificate – i.e. have a 200 Hour YTT by completing this online course you can be registered as a 250 Hour Teacher

While this course is designed specifically for qualified Yoga Teachers wishing to teach Yin Yoga classes, it is also open to dedicated practitioners of yoga, body workers or healers with the intention to use the knowledge to deepen one’s own understanding and practice.

YOUR COURSE INCLUSIONS

Sign Up to our Training Today and Access

+ Immediate guidance from our dedicated Online team

+ Access to our easy-to-use Online Class Video Portal

+ Access to our Comprehensive Video Modules – with downloadable Course Slides

+ Santosha Yin Yoga Pose Manual ©

+ Santosha 50 Hour Yin Yoga Teaching Certificate

+ For Registered Teachers – 50 hours Continuing Education with Yoga Alliance or Yoga International

Start your new journey today

Secure Your Place on our Online Yin Yoga Course

50 Hour Online Yin Yoga Training

Full course Investment – $685 AUD 

Online Course Cost – $575 AUD

Check conversion to USD, Euro, CAD, NZD or your currency.

CERTIFY TO TEACH WITH YOGA ALLIANCE + FREE yin yoga training

200-Hour Yoga Teacher Training + Yin Yoga Bundle

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Certify to Teach Yoga on our RYT-200 Yoga Teacher Training

+ Receive a free 50 Hour Online Yin Yoga Training!

Full course Investment – $685 plus $2,990 AUD

Online Offer – $1,490 AUD

Enrol in our Certified Online RYT-200 Yoga Teacher Training and receive a free 50 Hour Training of your choice. Total savings at our Online Rate: $2,185 AUD!

Frequently Asked Questions

About our Online Yin Yoga Teacher Training

CAN I JOIN THE COURSE FROM ANYWHERE?

Yes, you can join our training from anywhere - at anytime. As this is an online course location is no obstacle and you can begin your journey when best suits you. If you have access to a computer, laptop, ipad or phone with internet connection to watch the course videos then you are ready to join us!

WHAT IS THE COURSE COST?

Your investment at our special online rate is $575 Australian Dollars. You can easily check the conversion to your currency using the link below.

CURRENY CONVERTER

WHAT IS THE COURSE COST IN USD?

Your investment at our special online rate is $575 Australian Dollars - approximately $420 USD. Please click the link below to see the most up-to-date conversion rate to USD

CURRENY CONVERTER

WHAT IS THE COURSE COST IN EUROS?

Your investment at our special online rate is $575 Australian Dollars - approximately €360. Please click the link below to see the most up-to-date conversion rate to EUROS.

CURRENY CONVERTER

WHAT ARE THE BENEFITS OF A YIN PRACTICE?

Each pose places a healthy amount of stress to your joints and tissue, helping release tension and hydrate our fascia - keeping us supple and improving mobility. It also helps to move blocked ‘chi' and nourishes meridians; assisting with emotional, mental and physical health, decreasing anxiety, stress and tension in the neck, legs, hips, shoulders and spine. This nourishing and restorative practice has many benefits including improved sleep, rest and relaxation of the nervous system, relief from prolonged sitting or standing and calming an exhausted or busy mind.

CAN I GAIN CEU FOR THIS COURSE?

Yes, for Yoga Alliance RYT Registered Teachers, this course counts as 50 hours CEU. Yoga Alliance Australia or Yoga Alliance International registered Teachers - this course is eligible to be registered as 50 training hours towards your training pathway.

HOW LONG DOES THE COURSE TAKE?

The training can be completed five intensive days - or take as long as need for those who require the option of studying on a more part-time basis. This makes our course perfect for full time workers, or those with kids who wish to take their studies slow.

WHEN CAN I START MY STUDY?

You can start today! You will be sent a log-in to begin as soon as you sign up so you can begin your studies right away on our online portal, accessing the course manuals and comprehensive video content.

CAN I TEACH YIN YOGA CLASSES AFTER COMPLETING THE COURSE?

Yes, this training provides registered Yoga Teachers with the skills and certification to teach nourishing Yin Yoga classes, sessions, workshops and retreats, and focuses on the practical application of your new skills.

DO I NEED A WEBCAM OR SPECIAL EQUIPMENT TO JOIN THE COURSE?

No, not at all! We have designed this Online Yin Yoga Teacher Training course to be accessible to everyone - with no complicated tech requirements to join for a relaxing, worry free study. As long as you have access to a computer, laptop, ipad or phone with wifi enabled to access our easy-to-use video portal you are ready to go!

IF I UPGRADE TO THE ONLINE 300 HRS, CAN I TAKE COUNT THE TIME AND COST OF THE COURSE?

Yes, for our online 50 hour course trainees if you decide to go on to your Online 300 Hour course, we deduct the cost of your online 50 hour course from the total 300 Hour course cost.

ARE THERE ANY EXAMS / ASSESSMENTS?

At the end of your online course there is one short practical video assessment, which can easily be filmed on your phone. This is nothing to be concerned about - we provide you with all the guidance and feedback you need to complete this with ease when the time comes. Our graduates find completing this exercise very fun and empowering, giving them the confidence to begin their Yin Yoga teaching straight away!

DO I NEED TO BE A YOGA TEACHER TO JOIN THE COURSE?

No, not at all. We welcome all who have an interest in Yin Yoga or will benefit from the wisdom and skills provided in this Yin Yoga Online course - particularly suitable for bodyworkers, Chinese medicine practitioners and those working in the healing space.

WHAT BOOKS DO I NEED FOR THE COURSE?

We provide all the materials and manuals needed to complete the course. The class content is video based with an accompanying PDF for reading. Your Santosha Online Yin Yoga Teacher Training Manual is a downloadable PDF and has all you need to teach postures and sequence balanced classes.

IF I HAVE ANY TROUBLES DURING THE COURSE WILL I HAVE SUPPORT?

100 % yes! Santosha prides ourselves on the support we offer all our students. During your online Yin Yoga studies you will have access to your dedicated teachers Andrea and Piera, as well as Santosha's Online Student Admin team.

HOW LONG WILL I HAVE ACCESS TO THE COURSE CONTENT?

You will gain lifelong access to our Online Yin Yoga Course modules through our online class video portal, meaning you can take as long as you need to complete your studies with Santosha.

WILL I RECEIVE A YIN YOGA CERTIFICATE?

Yes, at the end of your Online Yin Yoga course studies you will receive a printable PDF '50 Hour Yin Yoga Teacher Training' Certificate from Santosha Yoga Institute.

INCREASE YOUR POTENTIAL AND ADD TO YOUR SKILLS

Start your Studies Today

Full course Investment – $685 AUD

Online Offer – $575 AUD

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