Anyone who has joined us on a training over the last few years, will already know about the wonderful Thia! Thia is an integral part of the Santosha team in Bali, supporting our students and leading incredible kirtan sessions for our groups. Thia is an RYT-500 teacher and teaches on our Bali courses as well as offering student support and admin on our trainings.
Through yoga Thia started to understand more about her breath, body, and mind. Feeling calm and good about herself, she simply wanted to share this to others, to help, to have fun, to be present and just be.
For Thia yoga is a never ending practice, a lifetime practice. It is an evolution. Same as music, to know how and what is yoga, what the meaning of yoga, you need to know it from the first time it was invented, back to the roots. And you learn about it, you get the knowledge so you can apply it in your daily life.
Thia loves the joy of sharing wonderful teachings to students, to be able to work and grow together in this superb yoga institute with amazing teachers and team that love and support each other.
Thia’s words of advice for our students: “Come with intention. Trust your heart. Listen to your intuition that you are in the right time and place.”
Sebastian is a South American certified Yoga Instructor born in the Chilean Patagonia and trained in Northern India. He has been travelling the world studying, teaching and exploring different disciplines that he is really passionate about, like Yoga Philosophy, Meditation and Tantra.
He started Yoga as a complementary practice for Martial Arts and Outdoor Sports and as an attempt to overcome an anxiety disorder that was affecting him in different areas in his life. He finally not only found a path for healing, body awareness and self-understanding, nowadays, he also understand Yoga as a philosophy of life, as a way of living based in love and compassion.
Sebastian has been featured in Trueyogareviews, wellness journals like Sana Magazine and is the founder of LiveTeachYoga.com, as a way to support and empower Yoga Teachers to build a career and live from their passion.
He has been teaching classes, workshops and Teacher Trainings in Yoga in India, Nepal, Thailand and South America, his classes are fun and inspiring. He strongly believes that observation is the key that leads to understanding, so creating the space to observe ourselves through meditation, breathing and movement is highly necessary to understand our deeper self and in consequence, to understand everything.
Megan is a 500-hour certified yoga instructor from eastern Pennsylvania, USA. She has been practicing yoga since her youth, and delved deeply into the study in University, inspired by the teachings of one of her professors, who was an Augustinian priest and yoga instructor. This foundation encouraged her to explore the inter-relatedness of various religions and philosophies and the ways in which they pertain to yoga.
After her asana-based 200-hour training in the states, Megan moved to Japan in 2013 to teach English and yoga, and became deeply interested in zen Buddhism. Seeking to deepen her understanding of all 8 limbs of yoga, Megan traveled to Bali to study yoga more deeply, eventually completing her 500-hour training with Santosha in 2016. Since moving to Bali, Megan has been fascinated by the native spirituality and culture, and has been studying Balinese healing meditation.
Over the years, Megan has taught yoga and meditation to a wide range of abilities and body types, from children and high school students, to Japanese housewives and pregnant mothers, to US Marines stationed overseas, to surfers and martial artists in Bali. Standup paddleboard yoga is still one of her favorites.
Megan is passionate about teaching yoga as a philosophy and lifestyle to people from varied walks of life. Her website, www.yogatrotter.com provides guidance and online courses for frequent travelers, from digital nomads to world-explorers, offering information on maintaining a personal yoga practice even while constantly changing locations. Her writing has been featured in numerous yoga lifestyle publications, including the Elephant Journal and the Yogi Times.
Darla is a California born physiotherapist who is certified as an instructor in yoga and pilates. Her passion is educating and promoting total wellness. While studying exercise & rehabilitative sciences at the University of Hawaii, Darla attended the required yoga course. It didn’t take long until she became addicted to yoga and the many benefits it provides. In addition to the physical benefits of improved strength and flexibility, she realized practicing yoga helped in other areas as well. Yoga provided her with the ability to focus and dramatically improved her sleep. After graduation, Darla attended Bond University in Australia and earned a Doctor of Physiotherapy. As a physiotherapist and a pilates instructor she had the ability to help people in many ways, but there was still a component missing. It became apparent that by incorporating the powerful practice of yoga, she could provide total care and cultivate a sense of well-being. So, she was inspired to become a certified yoga instructor and had the opportunity to attend a Santosha RYT-200 session. She was privileged to learn from many amazing teachers there. Darla is grateful and excited to be join the Santosha Teaching Team. She is looking forward to meeting the new students and sharing her passion for yoga, anatomy, and biomechanics!
Sarah completed her first yoga teacher training (RYT-200) with Santosha in 2012 and since that time has experienced a powerful shift in her awareness, perspective and the way she lives her daily life. This experience inspired Sarah to continue her yoga studies and she has since completed a Diploma of Yoga (RYT-500) under Michael De Manicor. In addition to her yoga studies Sarah is currently pursuing a Bachelor of Physiotherapy at Charles Sturt University in Orange, Australia. Sarah has a strong passion for movement and believes whole heartedly in the powerful effects of yoga as a healing modality for the body, mind & spirit. Through both her personal practice and her experience working on retreats, one-on-one and in class situations Sarah has observed countless people benefiting from a correctly designed yoga practice. Sarah is available both during training and mid-year in assisting students to design a personal practice to suit their specific physical, mental or spiritual needs. If you would like more information or would like to contact Sarah in regards to designing a personal practice please email: email@example.com or visit her website: www.privateyogabondi.com
Jamie is a New Zealand born yogi, with a passion for nutrition, heart-based meditation and authentic living. He brings a wealth of experience and knowledge to our trainings, and has studied at the Institute for Integrative Nutrition and the Padmacahaya Institute of Inner Learning as well as graduating from the Santosha Yoga 200 Hour training in 2010. As well as managing our Nusa Lembongan location, Jamie looks forward to sharing meditation with our 2017 students.
Tracey began practicing Soloman Yogalates in 2000 and was amazed at the gradual improvement that a regular yoga practice focusing on functional movement patterns made to her overall health. She studied the Soloman Yogalates method in 2007 – 2008, and has been teaching weekly classes since then. Since beginning to teach, she has also been studying the Tattwas Shuddhi Sadhana (5 Element Purification) under Peter Clifford. Tracey practices and teaches her classes with joy and gratitude. She feels honoured to be a part of the Santosha team, and to have the opportunity to observe the new paths embarked and ventured upon by others. Our students rave about Tracey’s teaching methods and breadth of knowledge.
As a Santosha RYT-200 (2011) and RYT-500 (2013) graduate, Jennie is honoured to be joining Santosha in an Administration and Student Support role. Having studied under Sunny and her team of dedicated teachers, Jennie knows first-hand the deeply transformative power of undertaking a teacher training through Santosha… and of being welcomed warmly into the Santosha family. Jennie is excited to now be sharing this experience with others, and to offer support, strength and smiles along the way. She came to yoga – as many of us initially do – for the physical benefits. It was not until her own struggle with depression and anxiety that she realised the deep strength and stillness that a regular yoga practice brings. She cannot wait to embark further along this journey and to work with the amazing people Santosha attracts as both students and teachers.
Peter is the founder and principal of Anahata Yoga school, master yoga teacher (E-RYT 500) and pioneer of Elemental Yoga including the Five Element Form. Peter has studied and practiced yoga for forty-eight years. He has had the honour of studying with many wise and knowledgeable teachers in India including Swami Sarasvati, Aghor Sadhu Shankar, TKV Desikachar, AG Mohan and BKS Iyengar. Combining his study of elemental yoga with a lifelong interest in bio-mechanics, postural integration, anatomy and physiology, Peter has developed a unique, powerful and comprehensive yoga philosophy described as the Dance of Shiva and Shakti. Peter has been involved with the development and teaching of numerous teacher training courses around the world. His teaching style reflects his experience as a household yogi and his classes are joyous, opening and transformational. His intention is to introduce Santosha’s students to the magic of internal yoga and provide them with the ability to apply the philosophy of yoga to all aspects of their daily lives.
Mark is a Yoga teacher and healing facilitator. Upon completing the Abhyasa Yoga Teacher Training in 2008, Mark has had the privilege of spending over three years living with a self-realized yoga master in a small Balinese village and teaching throughout Asia and Australia. Along with the classical teachings of Yoga, Mark is a student and initiate of Kala Cakra Tantra and Hatha Nava Sanga. All of the teachings he has studied and shares with others are centered in the principles of the Universal Dharma, and offered to his teacher, family, and for the benefit of all beings. Mark is pleased and privileged to be a part of the Little Great Way,where he plans to teach the philosophy and fundamentals of a breath-centered, therapeutic practice of Hatha Yoga. A native of New York City, he now calls the Heart home.
Barbara has been practising Yoga Nidra herself for many years on a daily bases. She has conducted hundreds of classes and workshops on Yoga Nidra as well as many teacher training courses in Europe. Barbara is the author of a German bestselling book on Yoga Nidra as well as many CDs. Currently based in Germany, Barbara teaches our Online Yoga Nidra training as well as running Yoga Nidra classes and retreats around the world.
It was the stretching and strengthening component of a dynamic yoga practice that initially drew Tracy to yoga in 2003, but she soon found that the benefits were far-reaching, spreading into every aspect of life. Tracy is a level 2 teacher with over 800 hours training in yoga teaching and yoga therapy and has a keen interest in bio-mechanics and its application to postural alignment in asana practice. Inspired by the more dynamic tradition of Ashtanga vinyasa yoga, Tracy’s teaching style is also influenced by her studies with Simon Borg-Olivier of Yoga Synergy and senior teacher Kate Pell. Her classes are dynamic and enthusiastic with attention to detail in alignment, balanced with patience and a sense of humour which are essential to a yoga practice. Students are encouraged to practise with ahimsa (non-violence and non-harming), listening to their bodies, and gently challenging themselves to enrich their experience. More recently Tracy has been studying yoga therapy with Dr. Ganesh Mohan of Svastha Yoga Therapy to enable her to better assist her students with injuries or medical conditions. Yoga truly is for everyone.
Bettina (E-RYT 500) is the founder of Touched by Yoga and has been deeply involved in human health and well-being for over a decade.
With a background in remedial therapy, Human Movement, Exercise science and Psychology her work over the last 12 years has seen her become a specialist in bodywork, massage, injury rehabilitation/prevention and alignment. She is motivated by a core belief that holistic wellbeing is everybody’s human right. Working with the Bluearth Foundation exposed Bettina to many yoga teachers mostly in the Iyengar method and for many years she passionately practiced and taught them to hundreds of students, teachers and individuals Australia wide. Studying herself with Santosha (200hr) and the Jivamukti method (500/800hr).
Bettina is known for her light heart, open mind, healing hands and philosophical teachings. Her focus is on the joy of movement, finding comfort in silence and the depths of self exploration. She continues to learn and teach, and feels blessed to travel the world connecting to so many wonderful souls from all walks of life. Bettina is truly fascinated by the human condition, how we choose to relate to each other, our environment and ourselves. It brings her great joy to create experiences and environments that allow others to look within.
Being born and brought up in a Goan village, nature was part of Dr. Sawant’s life since early days. Seeing his grandfather, a Traditional Healer, treating patients with the freshly prepared herbal medicine developed his curiosity about nature and natural medicine, and hence that was his first tryst with Ayurveda. After his initial schooling, Dr. Sawant was strongly attracted to the stream of Ayurveda and completed four & half years of B.A.M.S (Bachelor in Ayurvedic Medicine & Surgery) Degree with Merit from Goa University in the year 2003. This was followed by a one-year strenuous internship in Ayurveda Hospitals as well as with renowned Practitioners from Goa and nearby. To understand the nuances of Panchakarma Therapy, he did a course in Panchakarma under the world-renowned Panchakarma Specialist from Dhulia, Maharashtra Vaidya.P.T.Joshi. With the bag full of knowledge and experience gathered by meeting the experts in the field of Ayurveda, he started his Panchakarma Clinic in the year 2005. Dr. Sandip is presently associated with Sandu Pharmaceuticals Ltd. and Sandu Ayurvedic Spa and Wellness Centre for past 5 years as well as Ayurclinic Goa since its inception. Happily Married to Dr. Jyoti, who is also an Ayurvedic Doctor and presently managing our Ayurveda Clinics in Bicholim and Sanquelim, Dr. Sandip has been blessed with a sweet daughter, ‘Shaivee’. We re honoured to have Dr. Sandip teaching our online Ayurveda trainings.