Yoga Teachers Tune Up Toolkit Online Videos

Welcome Video 

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Episode 1-1

Backbend Foundations

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Episode 1-2

Backbend Progressions – Bhujangasana and beyond

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Episode 2-1

Foundations of Forward Extension – Paschimottanasana

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Episode 2-2

Progressing Forward Extensions – Adding Levers

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Episode 3-1

Foundations of Twists – Seated Twist

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Episode 3-2

Twist Variations and Properties of the Breath

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Teacher Training Options

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yoga-teacher-training-level-2 bali-best

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Santosha-Yoga_online-Yoga-teacher-training

Santosha-Yoga_stand-up-paddle-board-Yoga-teacher-training

Santosha-Yoga_part-time-Yoga-teacher-training


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Santosha Yoga Institute