Level 1 RYT-200 Student Resource Centre

As a registered Santosha student, you now have full access to our Level 1 RYT-200 course resources.

Due to COVID we are emailing you the Resource Centre for you Online course!

Please keep an eye on emails and contact us if it has not arrived within 24 hours:
[email protected]

Your Level 1 Student Resource Folder will contain:

– Read only (or download/ print if you find useful)
– Read First – Welcome to the Resource Centre

– Student Agreement

– Read First – RYT-200 Assignments
– Asana Assisting
– Assignments 1 – 8
– Anatomy Colouring Sheets (zip folder)

MANUALS – Print or Download
– Read First- Manuals
– Anatomy Manual
– Vinyasa Krama Manual

Click the link above to download the information, assignments and resources you’ll need for the course.

Free Meditation and Kirtan Downloads

Click here to download your Meditation CD

Click here to download your Kirtan CD

Level 1 Student Resource Centre FAQS


Trouble locating Files in the Resource Centre?

We also have a Facebook Group with all items uploaded in “Files”. Please join here.

What are the Mandatory Items to bring to the training?

  • Yoga Mat – there will be some available for purchase from $55 AUD if you do not have one
  • Mala Beads (108 Beads) – let us know if you have trouble sourcing these due to COVID
  • Highlighters/Note Books etc – you will take a lot of notes
  • Santosha Student Agreement – printed and signed
  • Course Manuals x 4 (see below)
  • Book/ Kindle version:
    – The Power of Now – Eckhart Tolle (needed to complete your first assignment)
    – Yoga for Wellness Gary Kraftsow

Do I have to print the contents of the Resource Centre?

Students have a choice of:
a. downloading Manuals and Assignments to an ipad/ laptop or other device or
b. printing their Manuals and Assignments

It is up to you which option you prefer. Whatever you choose please read this carefully to ensure you have downloaded or printed everything you need.

What Assignments do I complete before I come?

All assignments will be covered and done in class except three. Of these three ONLY Power of Now is mandatory. We strongly encourage you to do the Anatomy Colouring and Samkhya for you own knowledge, but we will not be marking them and they are not mandatory.

– Power of Now – Mandatory
– Anatomy Colouring – Optional
– Samkhya – Optional

The Power of Now is due day 3 of the training, thought extensions can be granted.

How do I hand my work in?

There is a folder which you can hand work into that you have completed by hand or printed, or email through to our marking email: [email protected]

Where do I find the Course Manuals?

There are 4 manuals for the course – two in the Resource Centre and two will be emailed to you before the course begins:

  • Santosha ANATOMY Manual – in Resource Centre
  • Santosha VINYASA KRAMA Manual – in Resource Centre
  • Santosha BREATH + MOVEMENT Manual – will be emailed one week before training
  • Santosha Yoga TEACHER TRAINING MANUAL Level 1 200 Manual will be emailed one week before training

Please do not email about the last two manuals – they will be emailed one week before your course begins.

What else do I need to bring?

You need to print from the Resource Center and fill out to bring with you:

  • Santosha Student Agreement

If you find you are missing any items of the above in your Downloaded Files please email:
[email protected]

Handy Links


Frequently Asked Questions

Click here - Student FAQS Page


Amazing April Group

Click here - Amazing April Group


Student Info Group

Click here - Student Info Group


Santosha Office

[email protected]


+61 0428 190 029

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