I'M NOT A YOGA TEACHER, IS THIS YOGA THERAPY COURSE FOR ME?
Our Santosha Yoga courses are more than just teacher trainings, they are a chance to transform and grow. You do not need to be a Yoga Teacher or Health Practitioner to join us on this 50 Hour Yoga course - as these incredible teachings and practices are of huge value to anyone who wants to share tools and techniques to increase joy, vitality, health and radiance with their friends, family and community! All students regardless of their background will access powerful practices and wisdom to take your knowledge of health and wellness to new levels including: Ayurveda, Chair Yoga, Breathwork and Pranayama, Nervous System Healing Yoga for Depression, Anxiety and Stress, Meditation, Sound Healing, Vocal Self Expression, Exploring Fear, Trust, Awareness, Deep Listening. And of course - everyone can benefit from spending 5 amazing days packed with powerful healing Yoga practices and wisdom in the healing, relaxing and wellbeing epicentre of beautiful Bryon Bay.