Accept – then act

“Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it. Make it your friend and ally, not your enemy.”
~ Eckhart Tolle 

<Message from Sunny to students who are currently enrolled for 2020>

<Message from Sunny to prospective students >

More information on Corona in Bali




Free Meditation and Kirtan Downloads

Click here to download your Meditation CD

Click here to download your Kirtan CD

Level 1 Student Resource Centre FAQS


Trouble locating Files in the Resource Centre?

We also have a Facebook Group with all items uploaded in “Files”. Please join here.

What are the Mandatory Items to bring to the training?

  • Yoga Mat – there will be some available for purchase from $55 AUD if you do not have one
  • Mala Beads (108 Beads) – there will be some available for purchase
  • Highlighters/Note Books etc – you will take a lot of notes
  • Santosha Student Agreement – printed and signed
  • Course Manuals x 4 (see below)
  • Book/ Kindle version:
    – The Power of Now – Eckhart Tolle (needed to complete your first assignment)
    – Yoga for Wellness Gary Kraftsow

Note: If you complete the Power of Now before you leave, you do not need to bring this book with you.

Do I have to print the contents of the Resource Centre?

Students have a choice of:
a. downloading Manuals and Assignments to an ipad/ laptop or other device or
b. printing and bringing their Manuals and Assignments

It is up to you which option you prefer. Whatever you choose please read this carefully to ensure you have downloaded or printed everything you need.

What Assignments do I complete before I come?

All assignments will be covered and done in class except three. Of these three ONLY Power of Now is mandatory. We strongly encourage you to do the Anatomy Colouring and Samkhya for you own knowledge, but we will not be marking them and they are not mandatory.

– Power of Now – Mandatory
– Anatomy Colouring – Optional
– Samkhya – Optional

The Power of Now is due day 3 of the training, thought extensions can be granted.

How do I hand my work in?

There is a folder which you can hand work into that you have completed by hand or printed, or email through to our marking email: [email protected]

Where do I find the Course Manuals?

There are 4 manuals for the course – two in the Resource Centre and two will be emailed to you before the course begins:

  • Santosha ANATOMY Manual – in Resource Centre
  • Santosha VINYASA KRAMA Manual – in Resource Centre
  • Santosha BREATH + MOVEMENT Manual – will be emailed one week before training
  • Santosha Yoga TEACHER TRAINING MANUAL Level 1 200 Manual will be emailed one week before training

Please do not email about the last two manuals – they will be emailed one week before your course begins.

What else do I need to bring?

You need to print from the Resource Centere and fill out to bring with you:

  • Santosha Student Agreement

We must have your signed Student Agreement prior to starting! Please bring to Welcome Circle.

I don’t have access to a printer and am not bringing a device to download the manuals onto. What do I do?

We can order printed manuals for you from our printer in Bali for $60 AUD. An email will be sent out about this one week before the training begins – please reply then and let us know you would like to order these and we will arrange for you.

If you find you are missing any items of the above in your Downloaded Files please email:
[email protected]

Reach Out


+61 428 190 029


Santosha Office

[email protected]


+61 0428 190 029

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