Vinyasa Krama Videos
Sequence 01 – Parsva Uttanasana
View and download Parsva Uttanasana from Santosha Yoga Experiences on Vimeo.
Sequence 02 – Parvrtta Trikonasana
04 – Utthita Trikonasana from Santosha Yoga Experiences on Vimeo.
Sequence 03 – Utthita Parsvakonasana
03 – Utthita Parsvakonasana from Santosha Yoga Experiences on Vimeo.
Sequence 04 – Utthita Trikonasana
04 – Utthita Trikonasana from Santosha Yoga Experiences on Vimeo.
Sequence 05 – Prasarita Pada Uttanasana
05 – Prasarita Pada Uttanasana from Santosha Yoga Experiences on Vimeo.
Sequence 06 – Virabhradrasana III
06 – Virabhradrasana III from Santosha Yoga Experiences on Vimeo.
Sequence 07 – Natarajasana
07 – Natarajasana from Santosha Yoga Experiences on Vimeo.
Sequence 08 – Virabhradrasana I
08 – Virabhradrasana I from Santosha Yoga Experiences on Vimeo.
Sequence 09 – Virabhradrasana II
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09 – Virabhradrasana II from Santosha Yoga Experiences on Vimeo.
Sequence 10 – Tadasana breath variation
10 – Tadasana Breath Variation from Santosha Yoga Experiences on Vimeo.
Sequence 11 – Side Stretch VK
Sequence 11- Side Stretch from Santosha Yoga Experiences on Vimeo.
Sequence 12 – Jathara Parivrtti
12 – Jathara Parivrtti from Santosha Yoga Experiences on Vimeo.
Sequence 13 – Adho Mukha Svanasana
13 – Adho Mukha Svanasana from Santosha Yoga Experiences on Vimeo.
Sequence 14 – Vajrasana
14 – Vajrasana from Santosha Yoga Experiences on Vimeo.
Sequence 15 – Stretching Breath Variation
15 – Stretching Breath Variation from Santosha Yoga Experiences on Vimeo.
Sequence 16 – Utkatasana
16 – Utkatasana from Santosha Yoga Experiences on Vimeo.
Sequence 17 – Uttanasana variation arms side
17 – Uttanasana Variation Arms Side from Santosha Yoga Experiences on Vimeo.
Sequence 18 – Uttanasana Variation Arms Front
18 – Uttanasana Variation Arms Front from Santosha Yoga Experiences on Vimeo.
Sequence 19 – Uttanasana
19 – Uttanasana from Santosha Yoga Experiences on Vimeo.
Sequence 20 – Standing twist
20 – Standing Twist from Santosha Yoga Experiences on Vimeo.
Sequence 21 – Vrksasana
21 – Vrksasana from Santosha Yoga Experiences on Vimeo.
Sequence 22 – Parvritta Prasarita Pada Uttanasana
22 – Parvritta Prasarita Pada Uttanasana from Santosha Yoga Experiences on Vimeo.
Sequence 23 – Utthita Hasta Padangusthasana
23 – Utthita Hasta Padangusthasana from Santosha Yoga Experiences on Vimeo.
Sequence 24 – Garudasana
24 – Garudasana from Santosha Yoga Experiences on Vimeo.
Sequence 25 – Dandasana
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Sequence 26 – Paschimottanasana
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Sequence 27 – Janu sirsasana
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Sequence 28 – Upavistha Konasana
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Sequence 29 – Upavistha Konasana bended knees variation
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Sequence 30 – Parivrtta Janu Sirsasana
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Sequence 31 – Ardha Matsyendrasana
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Sequence 32 – Salabhasana and Ardha Salabhasana
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Sequence 33 – Dvipada pitham 1
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Sequence 34 – Dvipada pitham II
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Sequence 35 – Godhapitham 1
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Sequence 36 – Vasisthasana 1
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Sequence 37 – Vipariti karini salamba sarvangasana 1
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Sequence 38 – Matsyasara Fishpose 1
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Sequence 39 – Matsyasara Savasana 1
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Sequence 40 – Prep Adho mukha vrkasana 1
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Sequence 41 – Salamba sirsasana 1
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