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Experience Santosha

santosha yoga teacher training studio on nusa lembongan at night

What is it like to study on a Santosha Yoga Teacher Training on the island of Nusa Lembongan? This video introduces our faculty – the amazing beachfront shala you will study in and our incredible team of passionate teachers.

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Yoga Teacher Training – Just Breathe

santosha yoga teacher training student doing yoga in studio

Yoga is for all bodies, shapes and sizes

I find it fascinating when I tell someone I practice yoga and they immediately respond with something like “wow, I can’t do yoga.” I’ve seen people of all shapes, sizes and abilities in my yoga classes throughout the years so when a person is standing in front of me claiming they can’t breathe consciously, it blows my mind.

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Yoga Teacher Training – Weekly Wisdom

bali yoga teacher training balinese gate
One of the most enjoyable parts of the Yoga Teacher Training has been the wisdom imparted on us by the Santosha teachers who found their wisdom through their teachers, who found their wisdom through their teachers, and so on and so forth. Getting to participate in this transition of material has been an honor and I wanted to share some with you. These are not direct quotes but rather ideas for you to consider.

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Yoga Teacher Training – Week One

santosha yoga institute manual in front of bali sunset
The quicker you realize something is not permanent, the quicker you’ll learn to be in the moment and enjoy.

This statement has carried me through Week 1 of my Bali Yoga Teacher Training at Santosha Yoga Institute. I knew this post would be tricky to write because it is impossible to summarize what I’ve learned in the last week and even more difficult to report how I feel about it because… wow.

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Yoga Teacher Training – Four weeks, One Carry-on

yoga teacher training student yoga backbend
“Four Weeks, One Carry-On: What I’m Packing For Yoga Teacher Training In Bali.”
 

Bali Yoga Teacher Training… Elizabeth’s Story

 

Let’s look at the numbers to get from West Palm Beach, Florida to the island of Nusa Lembongan shall we?10,000 miles over 2.5 days.

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Yoga Teacher Training – One Day… or Day One!

santosha yoga teacher training student yoga on beach

Bali Yoga Teacher Training… Elizabeth’s Story

“One day or day one.” 

This perfectly sums up my journey to decide to attend a Santosha Yoga Teacher Training. Attending a yoga instructor course was always just a “one day,”and then after a little research and a LOT of yoga, it became “day one” and my ride began.

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Bali Dreaming… February Yoga Teacher Training

Sam’s Bali Yoga Teacher Training journey…

Wonder what it’s like to join us on a Level 1 Yoga Instructor course in our Bali island paradise? This gorgeous video from talented Feb graduate Samantha Taylor will give you a pretty good idea! From yoga on the beach, dancing with new friends, snorkeling with Manta Rays, exploring pristine tropical islands and everything in between. All while gaining an amazing qualification to change your life and career!

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Santosha… What a Wonderful Place

santosha text over nusa lembongan image

Santosha Yoga Teacher Training song…

Santosha means ‘contentment’ – and we want all our yoga teacher training students to have an experience of this feeling, the feeling that all you need is here in this moment.

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