Yoga and the Happy Mind


One of the greatest things about our courses are the wide range of fascinating people who join us on the yoga training journey. We meet all sorts of professionals who are doing the Santosha Yoga Teacher Training to enhance and build on their existing careers. It is truly inspiring to hear how people plan on using yoga alongside the work they already do.

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Happy Living… the Yoga Way

Many yogis are unaware of the vast depth of philosophical knowledge underpinning the physical practices we typically think of when we do yoga in the west. If you think of your yoga class as the tip of the iceberg, hidden underneath is an incredible wealth of wisdom to draw from for a happier, healthier and more contented way of life!

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