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Yoga and Anxiety

200-hr-yoga-teacher-training-bali
How Can Yoga Help with Anxiety?

A great description of anxiety is that is a real physiological response to an imagined threat. Meaning the things we are anxious about are not necessarily happening or coming true – but we respond to them are as if they are happening right here, right now. So how can Yoga help?READ MORE

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How Can We Help?







How Can We Help?







How Can We Help?







How Can We Help?







How Can We Help?







How Can We Help?







How Can We Help?