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Experience Santosha… Experience Community

santosha yoga teacher training students on beach

Experience True Community on our Yoga Teacher Trainings….

Santosha Yoga Institute is passionate about creating Sangha – a community, a tribe – that has open arms for to all who come to share the love of Yoga, seek greater wisdom and wish to connect to like-minded people to become the best version of themselves so as to shine light on others in this world.

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Experience Santosha

santosha yoga teacher training studio on nusa lembongan at night

What is it like to study on a Santosha Yoga Teacher Training on the island of Nusa Lembongan? This video introduces our faculty – the amazing beachfront shala you will study in and our incredible team of passionate teachers.

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Yoga Teacher Training – Just Breathe

santosha yoga teacher training student doing yoga in studio

Yoga is for all bodies, shapes and sizes

I find it fascinating when I tell someone I practice yoga and they immediately respond with something like “wow, I can’t do yoga.” I’ve seen people of all shapes, sizes and abilities in my yoga classes throughout the years so when a person is standing in front of me claiming they can’t breathe consciously, it blows my mind.

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In Memory of Catherine Shaw

 

Cat was a true free spirit, who lived life with her arms wide open – embracing life’s adventures and those she met on her path with equal relish. Catherine’s family, friends and Santosha 2016 classmates and teachers suffered an inconceivable loss with the news of Catherine’s passing in early 2019.

Those who had the privilege of knowing Cat cherish their memories of a great friend and generous soul who touched them with her enthusiasm and passion for life.

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Yoga Teacher Training – Weekly Wisdom

bali yoga teacher training balinese gate
One of the most enjoyable parts of the Yoga Teacher Training has been the wisdom imparted on us by the Santosha teachers who found their wisdom through their teachers, who found their wisdom through their teachers, and so on and so forth. Getting to participate in this transition of material has been an honor and I wanted to share some with you. These are not direct quotes but rather ideas for you to consider.

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Yoga Teacher Training – Week One

santosha yoga institute manual in front of bali sunset
The quicker you realize something is not permanent, the quicker you’ll learn to be in the moment and enjoy.

This statement has carried me through Week 1 of my Bali Yoga Teacher Training at Santosha Yoga Institute. I knew this post would be tricky to write because it is impossible to summarize what I’ve learned in the last week and even more difficult to report how I feel about it because… wow.

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Yoga Teacher Training – Four weeks, One Carry-on

yoga teacher training student yoga backbend
“Four Weeks, One Carry-On: What I’m Packing For Yoga Teacher Training In Bali.”
 

Bali Yoga Teacher Training… Elizabeth’s Story

 

Let’s look at the numbers to get from West Palm Beach, Florida to the island of Nusa Lembongan shall we?10,000 miles over 2.5 days.

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