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Yoga for Happy Living – Brahmacharya

Life-changing Yoga Philosophy Wisdom…

The third Yama in our Yamas and Niyamas series is Brahmacharya, which at in origins translates as ‘celibacy’ or ‘chastity’. Another more modern definition for this could be ‘right use of energy’ – perhaps more suitable for us house-holder yogis in the West!

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Sri Lanka – Yoga Teacher Training Dream Destination

Why is Sri Lanka such a perfect destination for your Yoga Teacher Training?

Is it the pristine beaches, surf and sun, amazing nature and rich culture which combine to create a perfect destination for yogis and travellers alike? We think it’s ALL of the above! Here are 8 reasons why Sri Lanka might be the best choice for your training location…

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October Yoga Journey

“I thought I was running away from everything… turns out I was just ready to embrace everything and everyone in my life in a different way. I have felt nothing but unconditional love and support from my family, friends, and new friends ???? I LOVE LOVE LOVE you all. I am so grateful for this experience. I’m so grateful for this life I’ve received. Thanks for being such a big part of it
~ Emily Taylor, Santosha Level 1 Yoga Teacher Training Graduate, October 2019

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One Month with Santosha

Choosing the best Yoga Teacher Training for You

We were so lucky to have Silvia from The Broke Backpacker join us on the August training. As well as certifying as a yoga teacher, Silvia found the time to write this comprehensive article about her time – A Month with Santosha – One of the Best Trainings in Bali. We have reposted here for you to enjoy! if you are curious about what a teacher training is really like day-to-day, this is a must-read! READ MORE

Yoga – More Than on the Mat

We were so touched by the wisdom of our Santosha Yoga Training Graduate Annie O’Dell, we just had to have her words on our blog. Thank you Annie for generously allowing us to share them, we are sure they will resonate with many…

I get asked a lot about what draws me to yoga. And I try my best to answer fully, truly but it’s so difficult to put into words, and most people don’t have the real time for it.

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Falling In Love With Yoga

Laura’s Yoga Teacher Training journey…

We are excited to share the story of Laura and her Yoga Teacher Training journey on the blog today. Thank you Laura!

And so the story goes… girl slowly heads closer towards her thirties, working in a stressful corporate job. 

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