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4 Simple Ways to Find Inner Balance and Purpose

At Santosha Yoga Institute we are passionate about Ayurveda – Yoga’s ‘sister science’ –Ā  with our students. Which is why we offer a 50 Hour Online Ayurveda Course, and have the wonderful Jasmine White teaching our lucky students Ayurveda in-person on Santosha’s Byron Bay RYT-200 Yoga Teacher Training and 50 Hour Yoga Therapeutics course.

We are blessed to be able to have her share her extensive wisdom and knowledge in Ayurveda with our groups – and with you here today on the blog! In this article Jasmine shares 4 Simple Ways to Find Inner Balance and Purpose…

 

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5 Tips for Inner + Outer Beauty

Today we are joined on the blog by mama, goddess, warrior, business owner, vegan and Santosha RYT-200 Bali Graduate Mel of Beauty Tofu fame. Beauty TofuĀ is a range of plant powered products made with love to heal temples internally and externally. All products are raw, vegan, cruelty free, ethically sourced, organically driven, made in small batches to ensure the plant powered products ingredients maintain naturally active.

With a business based around the concept of Ahimsa – non-harm to self and others – we couldn’t think of anyone better to ask for 5 Tips on Inner and Outer Beauty….READ MORE

Student Stories – Certified Online Yoga Teacher Training

One thing we have learned in 2020, is that things really don’t always go to plan! Like many in the world, we have had to change our expectations for the year and let go of our need to control the future. Of course, this has its scary side… but it’s also an opportunity for doing things in a different – and even exciting – new way.

One thing that WE are very grateful for is the ability to share our life-changing certified Level 1 Yoga Teacher Trainings online! This means many students who were unable to join us due to factors like childcare, holiday leave or other commitments are now able to take part on our trainings, qualify to teach and be part of the Santosha community… online.

Yin Yoga Yoga Teacher Training


Bali Yin Yoga Training Journey…

Wonder what it’s like to join us on the 50 Hour Yin Yoga Instructor course on our Bali island paradise? This gorgeous video from our wonderful Yin Yoga graduate Marie Jorunn Richtsfeld captures the beauty of this healing practice… and the great time our January Yin Yoga students had learning new skills and deepening their Yin Yoga practice and knowledge to share with their lucky students.

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