Yoga – More Than on the Mat

We were so touched by the wisdom of our Santosha Yoga Training Graduate Annie O’Dell, we just had to have her words on our blog. Thank you Annie for generously allowing us to share them, we are sure they will resonate with many…

I get asked a lot about what draws me to yoga. And I try my best to answer fully, truly but it’s so difficult to put into words, and most people don’t have the real time for it.

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Falling In Love With Yoga

We are excited to share the story of Laura and her Yoga Teacher Training journey on the blog today. Thank you Laura!

And so the story goes… girl slowly heads closer towards her thirties, working in a stressful corporate job. 

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Yoga and the Happy Mind

One of the greatest things about our Yoga Teacher Training courses are the wide range of fascinating people who join us on the yoga training journey. We meet all sorts of professionals who are doing the Santosha Yoga Teacher Training to enhance and build on their existing careers. It is truly inspiring to hear how people plan on using yoga alongside the work they already do.

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Yoga Teacher Training – Week One

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The quicker you realize something is not permanent, the quicker you’ll learn to be in the moment and enjoy.

This statement has carried me through Week 1 of my Bali Yoga Teacher Training at Santosha Yoga Institute. I knew this post would be tricky to write because it is impossible to summarize what I’ve learned in the last week and even more difficult to report how I feel about it because… wow.

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Yoga Teacher Training – One Day… or Day One!

santosha yoga teacher training student yoga on beach

“One day or day one.” 

This perfectly sums up my journey to decide to attend a Santosha Yoga Teacher Training. Attending a yoga instructor course was always just a “one day,”and then after a little research and a LOT of yoga, it became “day one” and my ride began.

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Bali Dreaming… February Yoga Teacher Training on a Memories


Wonder what it’s like to join us on a Level 1 Yoga Instructor course in our Bali island paradise? This gorgeous video from talented Feb graduate Samantha Taylor will give you a pretty good idea! From yoga on the beach, dancing with new friends, snorkeling with Manta Rays, exploring pristine tropical islands and everything in between. All while gaining an amazing qualification to change your life and career!

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