Our Transformational Santosha Yoga Alliance Certified 200 Hour Yoga Teacher Training

Change Your Life… Online

Your timing is truly divine.

In this exact moment, the world is healing and there is a universal calling for us to embrace our authenticity and fulfil our greatest purpose here on earth. 

There has never been a more perfect moment for you to follow the pathway to your dreams and become a certified yoga teacher. No matter what the situation is in your home, your city or your country, you can become a yoga teacher this year.  Your journey to a brighter, happier and more meaningful future can begin right now, today. 

Join our 200 Hour Online Yoga Teacher Training and add to the positive and loving energy of the world.

Commit to your dreams…

Become a Yoga Teacher with our Yoga Alliance Certified Online Yoga Teacher Training

Even if the world around you is in chaos, you will learn the skills to create your own calm and grounding energy. You will learn to access peace, balance and harmony amidst the storm. You will become an overflowing source of light and joy for yourself, and you’ll inspire lightness and freedom in others.

Yoga is the key which unlocks the strength within the hearts of each of us. You’ll release yourself from the limitations that have held you back for so long from living the life you dream of, and in doing so, you’ll illuminate the path for others.

Your transformation awaits… are you ready?

Change Your Life, Change The World…

As a certified yoga teacher, you could actually help raise the vibration of the earth and restore our natural balance at a time when the world needs it most.

It takes courage to commit to a new path, but it is truly the beginning of a life-changing experience for those willing to join.  The words we hear most often from our yoga graduates are: “I just wish I had started this sooner”…

Follow the path to your yoga teacher certification online, and discover your authentic self. Join our Yoga Alliance Approved RYT 200 Training online.

This is truly the pathway to an inspired and beautiful life. 

200 Hour Yoga Alliance Online Teacher Training

Imagine if you could start your journey to becoming a certified Yoga Teacher today… in this very moment. 

Not only is this completely possible, but you can actually begin right now. 

The moment you complete your registration, you can access your 200 hour yoga teacher training online and open the doorway to your new future …

Your future as a fully certified Yoga Teacher.

A Brand New Future Awaits You

For the first time ever, our Yoga Alliance Approved 200 Hour Online Yoga Teacher Training is available as a complete online yoga certification.

You’ll receive the same holistic education as if you were joining our in-person training – with access to our world class Registered Yoga School content – yet you can complete your entire Yoga Teacher Certification Online, from wherever you are in the world.

This means you don’t need to book flights or accommodation, or spend time away from your family. You don’t need to request time off work, and you don’t need to wait months for the course to begin. You can start right away – today – from wherever you are in the world.

Move through your 200 Hr YTT at your own natural pace, learning the ancient philosophies and wisdom of Yoga from the comfort and warmth of your home. We encourage you to create an in-home studio, a personalised space where you can study yoga online and practice classes at times that suit your lifestyle.

You’ll have access to your course for a full 12 months so you can complete it in your own time.

Embrace the Freedom of Online Yoga Teacher Training

What if you decide you want to travel in the next 12 months?

All you need is access to the internet and your 200 Hour Online Yoga Teacher Training will be accessible to you wherever you are. And once you’re certified, you can begin teaching yoga – anywhere in the world!! You’ll have a dedicated yoga teacher training mentor to guide you through your personalised online training education and encourage you along the way to reach your fullest potential. 

On completion of your Yoga Teacher Certification Online, you’ll be a Yoga Alliance Certified Teacher with the confidence to teach creative, inspiring classes and share your passion for yoga with others. Your certification is recognised worldwide – so you can teach as you travel! Discover your true self, connect with the part of yourself that dreams of a brighter future – a future where you are living to your fullest potential.

Join our Yoga Alliance Online Teacher Training today, and complete your 200 hr yoga teacher training online.

You Can Choose the Course of Your Life

Imagine saying to yourself: “this is exactly what I am meant to be. I was born for this”.

When we have a truly heartfelt intention, the universe creates opportunities to allow for our intentions to manifest. Your intention to become a Yoga Teacher is the unfolding of your most meaningful adventure yet; the journey of discovery of your deeper self.

Your deeper self is the part of you inside that yearns for freedom and expression of your own unique truth, it is the voice inside that keeps whispering your dreams to you.

It is the voice you listened to that brought you here, it is your divine wisdom, your connection with the universal soul. If you begin to trust this voice, the universe will start creating opportunities you would never have dreamed possible.

If you’re ready to trust the voice, and you’re ready to begin trusting yourself and your own internal guidance – your intuition – begin your yoga journey today.

Anything is possible, when you trust.

Be the Star of Your Own Story

If you have been dreaming of becoming a yoga teacher, the timing really couldn’t be more perfect.

It’s as if the universe has created the exact set of circumstances to allow for the unique unfolding of your dreams.  With our 200 hr online Yoga Teacher Training, you have the freedom to choose your own adventure and truly embrace your own style of education.

Create your own schedule and enjoy the rare gift of time…. Without any rush or pressure, you’ll have a full 12 months to complete the course and gain your Yoga Alliance Accredited Yoga Teacher Certification Online. 

Yoga Alliance Accreditation is recognised throughout the world. You’ll find that by choosing a Yoga Alliance Approved, Registered Yoga School, Yoga Teacher Training carries an immense amount of credibility and trust. 

Opportunities begin to flow with ease for our new graduates as they embark on their Yoga Teaching journey. The confidence and experience that our 200 hour Yoga Teacher certification infuses within each of our graduates is truly awe inspiring.

Your space on our Online Yoga Teacher Training awaits….

Have you caught yourself thinking…
“there’s got to be more to life than this”?

Do you ever get a strong sensation that…

…Deep down you haven’t yet discovered your true place in the universe

…Your spirit is craving a life filled with purpose and meaning

…You’ve become stuck, have lost direction and become disconnected with the world around you

…You’re seeking something significant, a new project or adventure, yet you feel you need to find and follow this path yourself in your own time

…In your heart you aren’t contributing to the world in a way you know you’re capable of

…You need to make a true, lasting change of direction now before it’s too late

If you found your conscious mind answering “yes” to any of the above, you’re not alone…

Our Yoga Alliance Online Teacher Training is your pathway to freedom.

Become Part of Our Community and Find Your Tribe with our Yoga Alliance Online Teacher Training

You deserve a future of happiness, freedom and meaning.

You receive 12 months to complete your Yoga Teacher Training Online, and you have a dedicated, experienced mentor supporting you as you journey along the pathway to becoming a Yoga Alliance Accredited 200 Hour RYT Yoga Teacher Certification. 

With our RYT 200 Yoga Teacher Training training online, your future is truly in your hands.

One of the most incredible benefits of being able to experience your Yoga Teacher Training Online, is that you can really begin to connect with your deeper self.
Your wisdom, your intuition. You will be guided to move through your training at a pace that works with your own most creative rhythms. 

Be supported, and learn to listen to your intuition

You’ll have access to the authentic learnings of world-class teachers, right at your fingertips. 

When life attempts to draw your attention elsewhere, you will learn to make conscious decisions around how you spend your time and energy. When you feel the need to rest and connect with your Yin energy, you can do this as your body needs. When you feel excited, revitalised and simply can’t wait to learn more about the philosophy of yoga, you can dive right in and access as much course content as you mind can absorb. 

It is the most unique and cohesive learning environment available, where you choose your hours and your pace, free from the pressures of a rigid or structured schedule. 

Create your own personalised yoga space at home, an environment that brings you clarity and peace, that inspires you and excites you.

Your Yoga alliance Online Teacher Training gives you a recognised accreditation, and upon completion you’ll be a certified yoga teacher. Imagine the feeling of framing your Yoga Certification, seeing it there with your name on it resting proudly on the wall of your yoga studio.

This is an incredible opportunity to complete your Yoga Alliance Certified Yoga Teacher Certification Online, in your own time. 

Pause for a moment… imagine yourself as a Yoga Teacher

Really take yourself there.

• Imagine feeling the confidence within yourself to lead a yoga class…

• Imagine having the presence, the innate wisdom that your own teachers seem to emanate with such grace…

•  Imagine really, truly loving yourself, trusting yourself, believing in yourself.

• Imagine if you could discover more joy and energy and start letting go of overthinking, anxiety and stress

• Imagine if you could experience unlimited personal growth and be more authentic to yourself by being present and living in the now

• Imagine if you could finally unearth what truly makes you happy – find absolute clarity of your needs, wants, worth, value and essence

• Imagine if you could step out of your comfort-zone and live your dream, completely trusting in yourself and putting yourself first

• Imagine if you could help others in a meaningful way, connecting and communicating in new-found ways to have a positive impact on people’s lives

• Imagine if you could make a difference and give back to the community and to the people in the places you choose to travel

• Imagine if you could break from everyday life to immerse yourself in a different path, connecting with the universe on a whole new  level

Our Yoga Alliance Online Teacher Training offers all of this and more. You will access a part of yourself that you didn’t even know existed, and a life beyond your wildest dreams.

You are just mere moments away from beginning… start here, register today for our Online Yoga Teacher Training and change your future.

Imagine if one decision could create all of this…

You Become your Authentic Self

Through becoming a Yoga Teacher, you’ll learn to let go of what doesn’t serve you and trust in what feels right to guide you in life. 

♥ Learn to Be Present & In Natural Rhythm with The World

Discover how to become fully present, to honour the absolute beauty of each moment. Connect naturally with the rhythm of the world to embrace new wisdom, empowering you to move through life with greater joy and ease.

♥ Liberate Your Body from the Slumber of Daily Life

The burdens of daily life and being desk-bound can leave your body rigid and neglected. Return flexibility, strength and energy to your body and learn to listen to and live in tune with your body’s needs.

♥ Confidence, Self-Acceptance & Self-Love

Forgive, grow and find new levels of gratitude by truly listening to your inner voice. It’s an enlightening new awareness that allows you to take charge of your destiny and leads to greater self-acceptance, deeper connections and confidence in who you are.

♥ Find Tranquility & Freedom

Feel like it’s impossible to find a moment of peace and that you’re being pulled in every direction? Find sanctuary from life’s stresses, tranquility and freedom in a serene environment and community.

♥ Build Deeper Relationships 

Learn to better understand and connect with those around you, both loved ones and strangers. Become empowered and help others find their inner stillness. Set an example as you begin to easefully connect with others and communicate authentically, from a place deep within.

If you’re ready to begin this transformative journey, we invite you to register today

Still have some questions?

Many of our graduates found it incredibly helpful to spend some time chatting on WhatsApp with our Founder, Sunny, to get their questions answered and get a feel for the Santosha vibe. Sunny would love to talk yoga with you!

WhatsAppBook Now

Santosha RYT-200-hour Online Yoga Teacher Training

Experience the True Essence of Yoga & Embark on a Journey of Unlimited Personal Growth…become an internationally qualified yoga teacher this year

Physically, mentally and spiritually rewarding, Santosha RYT-200 Hour Online Yoga Teacher Certification is one of the most comprehensive yoga teacher trainings in the world. 

We embrace a holistic approach to yoga, combining the wisdom of traditional yoga with contemporary understandings of the body. There is no singular ‘style’ of yoga that is taught. Instead, Santosha draws on the healing traditions of the Sri T Krishnamacharya lineage, modern day yoga’s true inventor who brought it to the western world.  

Certified by Yoga Alliance, the World’s leader for the highest Standards for Yoga Training Programs

Become globally recognised as a Yoga Alliance certified teacher the instant you graduate from Santosha’s 200 Hour Online Yoga Teacher Training.

Philosophy, Meditation, Anatomy…

Santosha is About So Much More Than Just Postures

Guided by expert Yogis, Santosha teacher training is an inspiring journey of learning, self-discovery and ‘ah-ha’ moments. Through our practical curriculum, we create a foundation for teaching yoga skillfully and effectively, capturing its true essence. 

Learn the Anatomy and Foundations of Yoga Postures

Go beyond simply knowing postures. Gain deep knowledge of anatomy that is the foundation of safe, informed teaching. Comprehensive Asana (postures) modules give you powerful insights into the human body for teaching and progressing poses.

Gain the Knowledge & Confidence to Teach Yoga

Learn how to structure and create cohesive, well-rounded classes like an experienced Yogi. Revitalising knowledge and confidence that enables you to competently and confidently teach group classes, workshops or private sessions in a range of settings.

Teach Safely, Modify and Adjust Sequence Classes

Following Krishnamacharya’s principle of ‘Teach what is appropriate for an individual’ you will discover that not all poses are for all students. You will have the unique skills to tailor your teachings to suit each student and will gain the expert know-how to teach postures and practices safely with correct alignment, modifications, adjustments and cues. Once this is mastered, you’ll move onto sequence safely and effectively. 

Absorb the Life-changing Wisdom of Yoga Philosophy

Explore the unmatched, centuries-old wisdom of yoga philosophy and meditation. Unearth a deeper experience of yoga and the self, providing you with powerful spiritual tools for life and relationships.

Learn Authentic Vinyasa Yoga for all Levels

Learn a flowing vinyasa style that combines traditional hatha postures together in short flowing sequences. Accessible for all levels with modifications, including advanced postures when a stronger practice is appropriate. Plus, learn about various other styles of yoga and the history of yoga.

Develop and Deepen your Self Practice

As a teacher, your self-practice is the building block from which all great teaching begins. Walk away inspired with a personally tailored practice, specifically designed for your body, mind and spirit. 

Control the Body, Mind and Emotions by Learning to Breathe Consciously 

Yoga is not separated from breath. Learn to develop and control your breath to experience different states of mind through both your yoga practice and your daily life. Harness the ancient system used by Krishnamarcharya and become a powerful teacher by discovering how to develop breath for each student you teach.   

Calm Your Soul and Learn to Be Still Through Meditation

Discover the essence of yoga and the power of stillness through a practice which leads to deep wisdom and inner peace. Remove the daily chaos and learn to just be by quietening the mind and rushing of thoughts. Breathe deeply, sink in, relax and let go by discovering a powerful daily Meditation practice where your soul is restored. 

Fall in Love with Your Body, Your Mind and Your Spirit

Honour your amazing self and shower yourself with inner and outer love. Heal past hurts and let go of the things that no longer serve you. Experience deep transformation and walk away with the power to find depth and fulfilment in life, love and spirituality.  


Qualify to Teach on our RYT-200 Online Yoga Teacher Training

Upon completing your RYT 200 Training Online, this life-changing Yoga Teacher Training will leave you empowered with…

• The confidence, skills and tools to begin teaching yoga immediately

• Yoga Certification as an internationally recognised 200 yoga teacher from Yoga Alliance

• The knowledge to teach cohesive, well-rounded group classes, workshops or private sessions

• The ability to recognise proper alignment and provide personalised modifications, adjustments and intelligent cues for your students

• A profound understanding of yoga philosophy, anatomy and physiology

• A true appreciation and knowledge of multiple yoga styles and history

• A new-found depth and strength to your self-practice

• In-depth knowledge of countless yoga postures and how to teach them

• A deeper understanding of meditation, both as a teacher and through your incorporation of daily meditation into your own life

• Long-lasting connections with world class yoga teachers, fellow students and mentors

• A deeper connection and appreciation of the human body

Join our Yoga Alliance Online Teacher Training now and begin your journey to a new life!

Learn from Experienced, Open-Hearted Yogis Who Have Trained Over 6000+Students for Over A Decade…

Since 2008, our incredible team of expert Yogis have trained thousands of students from across the world. Students come to us inspired, open-minded and ready for change. 

Highly knowledgeable and passionate, our teachers live what they teach, teach from the heart, and have decades of experience. They will guide you in a relaxed, empowered and judgement-free environment of love, helping you live your best, most fulfilled and openhearted life.

Perfect for All Experience Levels

Santosha Yoga Teacher Training is perfectly suited to you whatever your starting point. Whether you practice yoga at home on a mat rolled out on your living room floor to YouTube videos, regularly attend your local studio, have previously been on a retreat, or are finding yoga for the first time, we welcome you with open arms.

Stay True to Your Intentions and Make the Journey Whatever You Want it to Be…

Choose to teach yoga…

Craft a remarkably rewarding new career and dedicate yourself to helping others through the power of yoga. Enjoy the freedom to teach anywhere in the world with your internationally recognised yoga certification.


Simply develop a deeper understanding of yoga & self…

For many students, teaching isn’t the ultimate goal. Instead, they take our training out of a sincere desire to deepen their own knowledge and understanding of Yoga and Self.

The choice is yours…

Either way, you will experience a personal transformation, liberated to see the world differently and control your destiny through the ancient wisdom of Yoga.

True Change Comes From Bold Decisions

Stepping into something new can bring with it new emotions and perhaps even some nerves. Know this, these feelings are only natural. They’re your mind, body and universe telling you that you’re ready to take a brave, bold step in a new life-changing direction.

All it takes is a little extra courage to take that first step. And we are here to help you take it. Reach out to us for support at any time – before, during and after your training.


WhatsAppBook Now


Why Choose Santosha for your Online Yoga Teacher Training Journey?

Santosha Means “Contentment”,  And That’s Exactly What Awaits

Stay True to Your Intentions and Make the Journey Whatever You Want

Be Part of Something Bigger than the Individual, Join an Open-Hearted Community of Passionate, Like-Minded People

Men and women from all corners of the world choose to complete Santosha Yoga Teacher Training, and with our Yoga Alliance Certified trainings now available completely online we’re delighted to welcome aspiring Yoga Teachers from even farther afield. You will be connecting with like-minded people and positive energy in a totally welcoming, accepting and encouraging virtual environment.

Santosha Yoga Online Teacher Training is Right for You If…

• You want to experience a life of freedom and tranquillity

• You want to begin a new career, waking up every day doing something you love

• You want to become a part of an open-hearted, loving yoga community

• You want to gain a deeper understanding of yoga, yourself and others

• You want to fill your life with new meaning and be the best version of yourself

• You want to create a union between mind and body and feel healthier inside and out

• You want to be able to calmly and divinely manage stress in everyday life

• You’re ready to start right now and create the life you have always wanted

Ready to Take This Life-Changing Step?

Yoga teacher training is about self-mastery and self-discovery. It’s an opportunity you can seize, today, to break out of a rut, set your own direction and recenter your mind and body. 

Santosha Online Yoga Teacher Training is your chance to be who you truly want to be – it’s an experience you will hold onto forever. When you leave our training, you’ll never be the same person again.

So, ask yourself, are you ready to embark on an incredible adventure and journey of personal growth?

Join our Santosha Online Yoga Teacher Training Today

Course starts – June 24th, 2020
Location – Your Home

If, like hundreds of happy students before you, you know that this course is for you – then take action today…
Enrol prior to June 23rd to begin your studies togther with your group on Day One – June 24th.

Invest in Your Future

Begin your transformational online yoga teacher training today! 

There are two flexible options to choose from…

1. Easy Payment Plan – 5 easy fortnightly payments of AUD $598

2. Here & Now – 1 single investment of AUD $2,990


Option 1:
Payment Plan

5 Fortnightly Payments of  $598 AUD

Option 2:
Whole Enchilada

1 Single Investment of $2,990 AUD

Used to American dollars?
This is just $1,985 USD at today’s exchange rate!

Please note there is a $350 AUD non-refundable deposit included in this price, which cannot be returned in the event of a cancellation on your part.


Your registration gives you instant access to our full online course, with 12 full months to complete your course. 

• Learn from world-class Yogis and receive full support from our team including a dedicated mentor to guide you through your course

• Invitation to our private, global Facebook group, which has links to jobs, teaching tips, discussion and more

• Immediate access to resources and videos upon booking, including course materials, guided yoga nidras and more

*Please note – Full Payment includes $350 AUD non-refundable deposit.

We Love to Chat – Talk to Our Founder, Sunny

Have questions about your yoga journey or the Santosha experience?

Click the button below to instantly chat to Sunny via WhatsApp – she’d love to talk yoga with you.

WhatsAppBook Now


About our Santosha RYT-200 Online Yoga Teacher Training


Yes, this is a fully certified Yoga Alliance Yoga Teacher training - meaning you can register with Yoga Alliance immediately upon graduation from your online studies. You can complete the entire training online in the comfort of your home. No need to join us in person to graduate!


The course cost is $2,990 Australian Dollars - which at the most recent exchange rate is USD $1,985. This fluctuates daily so please check for the most up-to-date conversion rates online. This can be paid in 5 x installments - just select Payment Plan when signing up.


Yes, you are welcome to join us in person to experience a live Level 1 training – at no extra tuition cost – once normal proceedings have resumed. This does not of course include fights, accommodation, meals or transport. You can attend in full, or in part - giving us all something to look forward to!


The course will run over 24 teaching days of in depth study, with 2 days off every 5 days. For those that need longer, there is also the option to self-pace, taking as long as you need to suit your lifestyle and situation.


We have teachers and mentors based in Australia, Europe, India, USA and Bali. The course is designed so you can join from anywhere in the world and have easy access to live classes as well as pre-recorded lectures, videos and readings.


We provide all the materials and manuals needed to complete the course. The only additional reading needed to complete the training is The Power of Now by Eckhart Tolle. This is readily available in audiobook, book or e-book for Kindle.

Take the first step on your Online Yoga Journey with Santosha Today!

Enquire Now

How Can We Help?

Santosha’s in-depth online Yoga course is designed to provide a comprehensive foundation for teaching yoga skillfully with compassion and awareness.

✔️ Authentic Yogic Path

Our yoga teacher training embraces a holistic approach to the path of yoga. Combining the wisdom of traditional yoga with contemporary understandings of the body, emotions and spirituality – igniting a process of genuine transformation.

✔️  Modern Methods – Ancient Wisdom

The yoga we teach is not another ‘style’ of Yoga but an authentic presentation of  ancient yoga teachings, drawing from the Sri T Krishnamacharya lineage.

✔️ Learn the Anatomy and Foundations of  Yoga Postures

Gain knowledge of anatomy specific guidelines which form a solid basis for safe and informed teaching. We cover Asana in depth and provide a comprehensive Manual with all you need to teach, modify and progress each pose.

✔️Teach Safely, Learn Modifications and Adjustments, Sequence Classes

Learn to teach postures and practices safely with correct alignment modifications, adjustments and cues. Once this is mastered move on to sequence safely and effectively, to progress asanas and breath.

✔️ Gain the Life-changing Wisdom of Yoga Philosophy

Explore in-depth the wisdom of yoga philosophy and the Eight Limbs of Yoga, allowing for a deeper experience of the benefits of Yoga and true transformation in your life.

✔️ Develop and Deepen your Self Practice

A Teacher’s self practice is the building block from which great teaching begins Leave with a tailored practice, specifically designed for your body, mind and spirit.

Who is the Santosha RYT-200 Online Yoga Teacher Training for?

The level 1 200 hour course is open to students of all yoga levels with the maturity and commitment to embark on a personal journey of self-discovery, including:

✔️ Students with the desire to become accredited Yoga Teachers and complete the Yoga Teacher Training Online requirements to do so

✔️ Students who do not wish to be yoga teachers but want to deepen their own knowledge and understanding of Yoga and Self

For those who wish to teach, the yoga training will provide the student with the confidence needed to teach yoga skilfully, with compassion, awareness and knowledge.

Students Who Complete The Level 1 Online YTT 200-Hour Course Will:

  • Possess the knowledge to teach group classes, workshops or private sessions

  • Be qualified to teach yoga and certify with Yoga Alliance

  • Deepen and strengthen their practice and understanding of yoga

  • Gain in-depth understanding of the postures and how to teach them

  • Receive mentoring and support worldwide

  • Learn how to structure and create cohesive, well-rounded classes

  • Learn about the various styles of yoga and its history

  •  Acquire an understanding of yoga philosophy, anatomy and physiology

  • Join an amazing Online community with your online student friends

  • Have the confidence and tools to begin teaching yoga

  • Develop a greater understanding of Meditation

  • Be a happier, healthier person – possessing the tools to cope with life with greater ease!


What Makes Santosha Special?


The Santosha Online YTT 200-hour training allows each individual to experience the true essence of Yoga - through a unique and holistic synthesis of wisdom from the ancient scriptures and philosophy, applied in a contemporary context. Fully grasp Yoga within its historical context and begin to put Yoga into practice in your daily life... leading to deep and long-lasting personal transformation


Santosha has been running trainings for over 10+ years. Our teachers possess deep knowledge, and their compassion and love for teaching means they truly teach from the heart. By joining the Santosha family, you join a community of yogis supporting one another in living our true potential! Our Yoga Teacher Trainings are truly unique - you will feel supported, loved and accepted from the moment you begin your new yoga journey.

Get Started Straight Away

Upon the receipt of your payment, you will receive the login to our Santosha Yoga RYT-200 Online Resource Center, where you can access all the course Manuals and Readings.

The RYT-200 Online Teacher Training will officially begin on June 24th, 2020 – the time will depend on your individual region. This will be our first live connection and a chance to meet and go over the course.

From there, you will have daily live classes and sessions, as well as a mix of pre-recorded webinars and teachings; with time for self study, journalling and practice.

Course Assessments

In order to pass the course and qualify as a Yoga Alliance RYT-200 Yoga Teacher you will need to complete the following:

  • Each module contains questions/checklists to complete
  • Final open book exam at the end of the course
  • Email journal of your Asana, Meditation and Pranayama Yoga Practice
  • A final video of you teaching a yoga class at home or in a studio (this does not need to be professional quality)

About your teacher


Sunny Richards is the founder of Santosha Yoga and  has devoted her life to Santosha,- born from a dream to create a sacred place for healing, transformation and to awaken the incredible potential of happiness and connection to ourselves.

Sunny has taught for over 22 years and has trained in Ashtanga, Vinyasa, Vini Yoga, Yoga Therapy, Pre and Post Natal Yoga, Yoga Nidra, Trauma Sensitive Yoga, Yin Yoga, Children’s Yoga, Restorative Yoga and  Meditation.

She is passionate about dedicating time for continual studies and a deep personal practice, so that what she shares is rooted deeply in the understanding and integration of real yoga.

Sunny’s  goal during this time is support and uplift our students and spiritual family. She will be walking along side you at every step of the Online Journey, in the same way she would in a live training event – creating community and connection when it is most needed.

Your RYT-200 Online Yoga Teacher Training Content

✔️ The Life-changing Philosophy of Yoga
Ancient Yogis studied humans for thousands of years, and came up with guidelines for living which can still be applied today. Learn how to implement them in your own life for lasting change.

✔️ Anatomy and the Human Body
Learn the basics of anatomy; an essential foundation for safe, effective and professional teaching.

✔️ Monkey Mind and Five States of Mind
For many, our most mind-blowing lesson! Learn about how the mind really works and how to create a mind free from stress and anxiety.

✔️ Practice and Teach Meditation
Discover how meditation works from a yogic and scientific standpoint, with teaching techniques to share these practices with your students.

✔️ Practice and Teach Pranayama
Pranayama creates huge changes in our state, using the breath. Learn the science behind the breath and amazing techniques and practices for your own life and to share through teaching others.

✔️Unleash the Power of the Chakras
Learn about Chakras and the physical body, balancing the Chakras, and tapping into their healing and uplifting powers.

✔️ Introduction to Ayurveda
More and more people are realising the wealth of wisdom contained in Ayurveda for health and well-being. Learn to increase your vitality and uplift your wellbeing with ancient wisdom.

✔️ Asana Postures and How to Teach Asana
Learn to teach Preparatory Poses, Sun Salutations, Standing Poses, Hip Openers, Forward Bends, Twists, Back Bends, Arm Balances, Inversions and Restorative Asana.

✔️ Skills for Safe Teaching 
Good teaching is safe teaching – learn to teach effectively to prevent injuries, with your students health and wellbeing in mind.

✔️ Sequencing and Classes
General class planning, structuring a class for a specific group and sequencing and developing alternative sequences for injuries and pregnancy.

✔️ Theraputic Application of Yoga
Go deeper into teaching and learn to teach Yoga for Asthma, Yoga for Aging, Mental Wellness, Women and Menstruation, Trauma Informed Yoga and more.

✔️ Professional Yoga Teaching
Qualities of a Yoga Teacher, how to prepare and promote Yoga Classes and Workshops, Occupational Health and Safety, Insurance Requirements.

Teaching and Certification

Upon completing this course, you will able to certify as an RYT-200 Yoga Teacher with Yoga Alliance, allowing you to teach from gyms and studios worldwide.

Santosha means contentment and gratitude for all that was, all that is and all that will be.

Our goal is that all those we encounter can gain an experience of Santosha – and then share and spread this experience back into the communities through teaching; creating a ripple effect that will change the world and the hearts of all beings in it.

No matter your starting point, our  passionate and highly knowledgeable teachers will guide you in a relaxed, empowered and judgement-free environment and take your understanding of yoga and self to new levels. You will leave with the confidence and skills to teach yoga, if you so choose, anywhere in the world with your internationally-recognized certification.

Your Training Investment

The cost of this course is $2,990 AUD

This includes the ability to:
– register as a RYT-200 teacher with Yoga Alliance
– attend a future in-person training at no extra charge (*tuition only – flights, accommodation and meals not included)

Used to American dollars? This is just $1,900 USD at today’s exchange rate.

Payment Plan
Alternatively, you can choose the easy payment plan which consists of 5 x easy monthly payments of $598 AUD

Please note there is a $350 AUD non-refundable deposit included in this price, which cannot be returned in the event of a cancellation on your part.

We guarantee you will leave us with a wealth of knowledge, a smile on your face and a warm, open heart!

What You Get With Your Investment:

      • 24 Days Virtual Training Schedule (4 hours live/ catch up classes + 4 hours pre-recorded / study/ readings) – with weekends off for relaxing
      • The ability to attend – at no extra cost – a Santosha in-person training once normal travel resumes (*tuition only)
      • Santosha Breath and Movement Manual
      • Santosha Vinyasa Krama Manual
      • Santosha Anatomy Manual
      • Live classes and practices
      • Connection to an online community from all over the world
      • Zoom sessions with  Santosha’s senior teachers. During this time the teacher will assist you to develop your own Asana, Meditation and Pranayama practice, as these practices will become your teachings. The teacher will be able to answer anything for you during these sessions
      • 1 x Santosha RYT-200 Yoga Alliance Certified 200hr Yoga Teacher Training Certificate
      • Guided Meditation, Yoga Nidra and Kirtan Paractices to download and keep
      • A wealth of knowledge and heart full of love!


We open our doors for you to join us in person to experience a live training in full – at no extra tuition cost – once normal proceedings have resumed. You can attend in full, or in part, meaning the experience can be tailored to your budget and needs - giving us all something to look forward to!


Our RYT-200-hour virtual Yoga Teacher Training delivers the same high level of quality, expertise and excellence. You will learn from our senior teachers and have founder Sunny journeying together with you. Receive everything you need to graduate as a Yoga Alliance qualified teacher.


Our caring, passionate and knowledgeable teachers teach from the heart. They will guide you in a relaxed, empowered environment, taking your understanding of yoga and self to new levels. You will leave with the confidence, skills and certification to teach yoga anywhere in the world.


Our comprehensive course modules have been designed to give you the ``live`` experience as much as possible. All classes are recorded for viewing at any time - giving you life-long access to our incredible course assets.


During the COVID-19 period, we have reconfigured our Level 1 200-hour program so you can complete your yoga teacher training from the comfort of your home - and still qualify to teach worldwide with Yoga Alliance.


The course will run over 24 teaching days of in-depth study. For those that need longer, there is also the option to self-pace, taking as long as you need to suit your situation. You will also have weekends off to relax.

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