Santosha means contentment and gratitude for all that was, all that is, and all that will be…

Our goal is that all those we encounter gain an experience of Santosha and then share this experience back into the world through teaching; creating a ripple effect throughout the globe.

We wanted to share with you this powerful meditation practice led by Piera, who teaches on our Bali and Online trainings – to help bring a little Santosha into your life today. This practice can be repeated everyday, for a powerful shift and transformational healing.

This meditation brings a sense of forgiveness, healing and acceptance into our life, making us lighter and able to move forward without being encumbered by past regrets. Like all elements of yoga  the power lies in the practice – so we invite you to find a quiet spot and come with an open heart and mind to this meditation experience…

The Benefits of this meditation can include:

  • Reduction of stress
  • Improvement in mental and physical health
  • Improved relationships with others
  • Control over emotions
  • A happier, more contented attitude to life

We are happy when our students and graduates are happy – leading joyful and fulfilled lives, sharing their passion and living in integrity and peace. Our greatest pride is being part of the journey, walking alongside our our students to follow their true path and embrace the happiness and beauty inside them.

Transform your life and career – online!
Join us our Certified RYT-200 Yoga Teacher Training

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“All the Help and Support you Could Need”

“Being able to get certified online with Santosha was a real blessing. Although online, the course was very thorough and all the help and support that you could need was available so you still feel totally held throughout the process. It was also great to be connected with many more yogis from around the globe. Now I have completed the training I hope to begin to teach specifically trauma informed yoga in order to help people heal.”
~ Erica Hands – Certified Online RYT-200 Yoga Teacher Training, April 2020

Curious about what else our students have to say about our Accredited Online RYT-200 Yoga Teacher Training?


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Want to keep reading about our Online RYT-200 Yoga Teacher Training?

✔️ Complete your Level 1 Online Yoga Teacher Training Course online from the comfort of home

✔️ Certify with a Yoga Alliance RYT-200 Yoga Teaching Qualification

✔️ Flexible learning – fit your study into your work, family and life situation

✔️ Join us to experience a live Level 1 YTT – at no extra tuition cost – once travel resumes

✔️ Live classes, webinars, videos and online mentoring and support around the globe

✔️ Same high level of teaching, support and expertise students have come to expect from Santosha


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Connect with Sunny!

Sunny loves to talk yoga and would be happy to chat over any questions you have today…

Contact her on Australian mobile – 0428 190 029 – or internationally via WhatsApp +61 428 190 029


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