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Santosha means contentment and gratitude for all that was, all that is, and all that will be…

Our goal is that all those we encounter gain an experience of Santosha and then share this experience back into the world through teaching; creating a ripple effect throughout the globe.

This meditation brings a sense of forgiveness, healing and acceptance into our life, making us lighter and able to move forward without being held back by past regrets.

Like all elements of yoga, the power lies in the practice – so we invite you to find a quiet spot and come with an open heart and mind to this meditation experience…

This powerful meditation practice is led by Piera, who teaches on our Bali and Online trainings and we hope it brought a little ‘Santosha’ into your life today 🙂

The benefits of this meditation can include:

  • Reduction of stress
  • Improvement in mental and physical health
  • Improved relationships with others
  • Control over emotions
  • A happier, more contented attitude to life

We are happy when our students and graduates are happy – leading joyful and fulfilled lives, sharing their passion, and living in integrity and peace.

Our greatest pride is being part of the journey, walking alongside our students to follow their true path and embrace the happiness and beauty inside them.

Connect with Sunny!

Sunny loves to talk yoga and would be happy to chat over any questions you have today…

Contact her on Australian mobile – 0428 190 029 – or internationally via WhatsApp +61 428 190 029

 

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