The third Yama in our Yamas and Niyamas series is Brahmacharya, which at in origins translates as ‘celibacy’ or ‘chastity’. Another more modern definition for this could be ‘right use of energy’ – perhaps more suitable for us house-holder yogis in the West!
One of our favourite things on the Santosha Level 1 Yoga Teacher Trainings is seeing our yogis minds blown by the amazingness of yoga philosophy! The third Yama in our Yamas and Niyamas series is Asteya, which means ‘non stealing’.