Brain Fog? Sugar cravings? Getting Sick? You need…

Yoga teacher training bali

One thing you will find as you embrace a yoga regular practice is that other changes soon start to appear in your life. You begin to become more conscious of everything that goes into both body and mind, including the thoughts you think, the emotions you take on – and the fuel you put into your body. It’s no wonder so many yogis embrace healthy, organic eating; we want to make sure that only the best goes into keeping this amazing vessel running! One yogi who has heartily embraced this change is Tiia, a Santosha Level 1 graduate who runs a raw food blog called Raw Food Getting Started. We are so lucky to have her share some of her favourite smoothie recipes for brain fog, beating sugar cravings and increased immunity with us on the blog… hope you enjoy 🙂READ MORE