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Meet Thia!

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Santosha Yoga Teacher Training Team – Meet Thia!

Anyone who has joined us on a training over the last few years, will already know about the wonderful Thia! Thia is an integral part of the Santosha team in Bali, supporting our students and leading incredible kirtan sessions for our groups. If you are yet to join us on a training, you have Thia’s guidance and teachings to look forward to! In the meantime, please enjoy our little chat with Thia…. she can’t wait to meet you in person very soon.READ MORE

The Art of Making Smoothie Bowls

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One of the best things about being in Bali (apart from doing a Santosha training of course!) is the incredible variety of delicious and healthy food available.  The options for eating are as plentiful as the beautiful beaches and ornate temples. One favourite among students and teachers alike is the famous Bali Bowls – yummy breakfast bowls of tropical goodies topped with fruit and coconut.

Many visitors have vowed to find a way to recreate this delight upon returning home, and one determined Santosha Level 1 graduate Amber Houbara has succeeded! Today she generously shares with us her recipe for Bali Smoothie Bowls. Take it away Amber!READ MORE

Introducing… Darla!

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Santosha Yoga Teacher Training Team – Meet Darla!

We are so excited to introduce the newest member of our Santosha Yoga Teacher Training teaching team, Darla Baldwin. Darla will be joining us on our Bali Yoga Teacher Trainings, sharing her vast knowledge of anatomy and yoga. Darla was introduced to yoga while studying and it didn’t take long until she became addicted to yoga and the many benefits it provides.READ MORE

Pre & Post Natal + Children & Teens Yoga Training


We asked one of our beautiful students, mid-wife Kerrie Adams, to share her experiences on the Santosha Pre and Postnatal and Kids and Teens Yoga Training. Since the training Kerrie has gone on to start her own business offering education, support and yoga service for mamas to be and new mamas. Giving back to the community – and making Santosha very proud! Read what Kerrie has to say here…

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Incredible India!

300 Hour Yoga Teacher Training Journey

This March I attended the 300 hour Yoga Teacher Training with Santosha in incredible India. I went to the course with some sad circumstances, but the Team of Santosha was there for me I felt from day one until the last day… their support and love was like an ocean.

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End of year message from Sunny

Oceans of Love from Santosha Yoga…

To all of those I have met, not met, loved, cried to and with, journeyed ardous times and joyous moments with – I want you to know that you have been a part of me peronally on some energetic level and ultimately you all form the essence of Santosha – for this I am truly, truly grateful for.

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East Java (G’land) Surf/Yoga retreat

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As I sit down to write this, it’s about 3 months since the East Java Retreat at Grajagan or ‘G-land’ as it is most commonly known amongst the surfing fraternity, and looking through the photos has been a beautiful trip down memory lane.READ MORE

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